8.5 km | 01:20:26 | 09:26/km日期: 2023-03-03 10:09 - 卡路里: 403 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 49%
Pace: 09'28" / 09'12" / 09'11" / 09'08" / 09'45" / 09'54" / 09'03" / 09'24" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+00'13") | 1609 / 1609 |
| 2 | | 09'16" | 1609 / 3218 |
| 3 | | 09'26" (+00'10") | 1609 / 4828 |
| 4 | | 09'32" (+00'16") | 1609 / 6437 |
| 5 | | 09'24" (+00'08") | 1609 / 8046 |
| 6 | | 09'38" (+00'22") | 470 / 8516 |
3月累積里程 :
102.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 09'12" | 00:18'40" |
| 3 | 09'11" | 00:27'51" |
| 4 | 09'08" | 00:36'59" |
| 5 | 09'45" | 00:46'44" |
| 6 | 09'54" | 00:56'38" |
| 7 | 09'03" | 01:05'41" |
| 8 | 09'24" | 01:15'05" |
| 8.5 | 09'34" | 01:20'02" |
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