23.3 km | 11:35:01 | 29:50/km日期: 2023-02-27 06:31 - 總爬升: 900 m - 平均心率: 115 - 卡路里: 2191 Cal - 平均步頻: 118 - 溫度: 10°C - 濕度: 93%
Pace: 83'41" / 42'01" / 53'32" / 25'14" / 24'19" / 20'45" / 38'40" / 22'48" / 28'50" / 26'21" / 63'42" / 41'40" / 25'27" / 18'39" / 38'20" / 15'46" / 15'52" / 24'32" / 19'16" / 15'09" / 15'39" / 16'41" / 14'49" / 16'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 178.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 83'41" | 01:23'41" |
| 2 | 42'01" | 02:05'42" |
| 3 | 53'32" | 02:59'14" |
| 4 | 25'14" | 03:24'28" |
| 5 | 24'19" | 03:48'47" |
| 6 | 20'45" | 04:09'32" |
| 7 | 38'40" | 04:48'12" |
| 8 | 22'48" | 05:11'00" |
| 9 | 28'50" | 05:39'50" |
| 10 | 26'21" | 06:06'11" |
| 11 | 63'42" | 07:09'53" |
| 12 | 41'40" | 07:51'33" |
| 13 | 25'27" | 08:17'00" |
| 14 | 18'39" | 08:35'39" |
| 15 | 38'20" | 09:13'59" |
| 16 | 15'46" | 09:29'45" |
| 17 | 15'52" | 09:45'37" |
| 18 | 24'32" | 10:10'09" |
| 19 | 19'16" | 10:29'25" |
| 20 | 15'09" | 10:44'34" |
| 21 | 15'39" | 11:00'13" |
| 22 | 16'41" | 11:16'54" |
| 23 | 14'49" | 11:31'43" |
| 23.3 | 16'45" | 11:36'38" |
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