21.0 km | 01:30:36 | 04:18/km日期: 2023-02-27 17:20 - 平均心率: 149 - 卡路里: 1300 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 64%
Pace: 04'28" / 04'29" / 04'30" / 04'23" / 04'25" / 04'24" / 04'25" / 04'23" / 04'21" / 04'23" / 04'21" / 04'21" / 04'15" / 04'15" / 04'16" / 04'13" / 04'10" / 04'09" / 04'11" / 04'06" / 03'58" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
378.35 km 
Adidas Adizero Adios Pro 3 紫色 累積 :
640.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'29" | 00:08'57" |
| 3 | 04'30" | 00:13'27" |
| 4 | 04'23" | 00:17'50" |
| 5 | 04'25" | 00:22'15" |
| 6 | 04'24" | 00:26'39" |
| 7 | 04'25" | 00:31'04" |
| 8 | 04'23" | 00:35'27" |
| 9 | 04'21" | 00:39'48" |
| 10 | 04'23" | 00:44'11" |
| 11 | 04'21" | 00:48'32" |
| 12 | 04'21" | 00:52'53" |
| 13 | 04'15" | 00:57'08" |
| 14 | 04'15" | 01:01'23" |
| 15 | 04'16" | 01:05'39" |
| 16 | 04'13" | 01:09'52" |
| 17 | 04'10" | 01:14'02" |
| 18 | 04'09" | 01:18'11" |
| 19 | 04'11" | 01:22'22" |
| 20 | 04'06" | 01:26'28" |
| 21 | 03'58" | 01:30'26" |
| 21.0 | 10'25" | 01:30'36" |
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