10.1 km | 01:06:16 | 06:32/km日期: 2015-12-06 15:33 - 地點: 北體 - 天氣: 陰天 - 卡路里: 559 Cal - 總步數: 11570 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'49" / 06'33" / 06'33" / 06'18" / 06'31" / 06'32" / 06'30" / 06'36" / 06'35" / 06'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'27") | 1003 / 1003 | 177 / 83 |
| 2 | | 06'34" (+00'14") | 1005 / 2008 | 178 / 85 |
| 3 | | 06'28" (+00'08") | 1002 / 3011 | 176 / 87 |
| 4 | | 06'20" | 1002 / 4013 | 176 / 89 |
| 5 | | 06'29" (+00'09") | 1007 / 5020 | 174 / 88 |
| 6 | | 06'29" (+00'09") | 1006 / 6027 | 173 / 88 |
| 7 | | 06'26" (+00'06") | 1008 / 7036 | 173 / 89 |
| 8 | | 06'33" (+00'13") | 1008 / 8044 | 172 / 88 |
| 9 | | 06'32" (+00'12") | 1007 / 9052 | 172 / 88 |
| 10 | | 06'26" (+00'06") | 1004 / 10056 | 172 / 90 |
| 11 | | 06'25" (+00'05") | 119 / 10175 | 166 / 93 |
12月累積里程 : 131.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'33" | 00:13'22" |
| 3 | 06'33" | 00:19'55" |
| 4 | 06'18" | 00:26'13" |
| 5 | 06'31" | 00:32'44" |
| 6 | 06'32" | 00:39'16" |
| 7 | 06'30" | 00:45'46" |
| 8 | 06'36" | 00:52'22" |
| 9 | 06'35" | 00:58'57" |
| 10 | 06'30" | 01:05'27" |
| 10.1 | 06'50" | 01:06'16" |
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