18.0 km | 01:21:55 | 04:32/km日期: 2023-02-27 06:16 - 平均心率: 144 - 卡路里: 1108 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 63%
Pace: 04'42" / 04'39" / 04'37" / 04'37" / 04'35" / 04'36" / 04'38" / 06'01" / 08'32" / 04'17" / 04'19" / 04'24" / 04'23" / 04'13" / 04'11" / 04'07" / 04'06" / 04'11" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'37") | 1000 / 1000 |
| 2 | | 04'38" (+00'33") | 1000 / 2000 |
| 3 | | 04'35" (+00'30") | 1000 / 3000 |
| 4 | | 04'37" (+00'32") | 1000 / 4000 |
| 5 | | 04'34" (+00'29") | 1000 / 5000 |
| 6 | | 04'35" (+00'30") | 1000 / 6000 |
| 7 | | 04'38" (+00'33") | 1000 / 7000 |
| 8 | | 04'36" (+00'31") | 1000 / 8000 |
| 9 | | 06'37" (+02'32") | 1000 / 9000 |
| 10 | | 04'16" (+00'11") | 1000 / 10000 |
| 11 | | 04'19" (+00'14") | 1000 / 11000 |
| 12 | | 04'23" (+00'18") | 1000 / 12000 |
| 13 | | 04'22" (+00'17") | 1000 / 13000 |
| 14 | | 04'13" (+00'08") | 1000 / 14000 |
| 15 | | 04'10" (+00'05") | 1000 / 15000 |
| 16 | | 04'07" (+00'02") | 1000 / 16000 |
| 17 | | 04'05" | 1000 / 17000 |
| 18 | | 04'10" (+00'05") | 1000 / 18000 |
| 19 | | 03'25" | 37 / 18037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 422.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'39" | 00:09'21" |
| 3 | 04'37" | 00:13'58" |
| 4 | 04'37" | 00:18'35" |
| 5 | 04'35" | 00:23'10" |
| 6 | 04'36" | 00:27'46" |
| 7 | 04'38" | 00:32'24" |
| 8 | 06'01" | 00:38'25" |
| 9 | 08'32" | 00:46'57" |
| 10 | 04'17" | 00:51'14" |
| 11 | 04'19" | 00:55'33" |
| 12 | 04'24" | 00:59'57" |
| 13 | 04'23" | 01:04'20" |
| 14 | 04'13" | 01:08'33" |
| 15 | 04'11" | 01:12'44" |
| 16 | 04'07" | 01:16'51" |
| 17 | 04'06" | 01:20'57" |
| 18 | 04'11" | 01:25'08" |
| 18.0 | 03'34" | 01:25'16" |
48305.7 km | 
1096.9 km
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