15.0 km | 01:31:35 | 06:05/km日期: 2023-02-26 09:34 - 平均心率: 164 - 卡路里: 978 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 49%
Pace: 06'27" / 06'13" / 06'03" / 06'14" / 06'02" / 06'10" / 07'54" / 06'15" / 05'57" / 06'39" / 06'41" / 06'17" / 07'08" / 07'36" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'45") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'10" (+00'42") | 1000 / 6000 |
| 7 | | 06'26" (+00'58") | 1000 / 7000 |
| 8 | | 06'14" (+00'46") | 1000 / 8000 |
| 9 | | 05'57" (+00'29") | 1000 / 9000 |
| 10 | | 06'39" (+01'11") | 1000 / 10000 |
| 11 | | 06'41" (+01'13") | 1000 / 11000 |
| 12 | | 06'16" (+00'48") | 1000 / 12000 |
| 13 | | 06'01" (+00'33") | 1000 / 13000 |
| 14 | | 06'06" (+00'38") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 04'37" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 25.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'03" | 00:18'43" |
| 4 | 06'14" | 00:24'57" |
| 5 | 06'02" | 00:30'59" |
| 6 | 06'10" | 00:37'09" |
| 7 | 07'54" | 00:45'03" |
| 8 | 06'15" | 00:51'18" |
| 9 | 05'57" | 00:57'15" |
| 10 | 06'39" | 01:03'54" |
| 11 | 06'41" | 01:10'35" |
| 12 | 06'17" | 01:16'52" |
| 13 | 07'08" | 01:24'00" |
| 14 | 07'36" | 01:31'36" |
| 15 | 05'28" | 01:37'04" |
| 15.0 | 05'16" | 01:37'10" |
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