8.2 km | 00:46:11 | 05:37/km日期: 2023-02-26 16:36 - 平均心率: 156 - 卡路里: 459 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 59%
Pace: 06'01" / 06'01" / 06'16" / 05'34" / 05'29" / 05'15" / 06'43" / 05'17" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'45") | 1000 / 1000 |
| 2 | | 06'00" (+00'45") | 1000 / 2000 |
| 3 | | 06'01" (+00'46") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 202 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 89.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'16" | 00:18'18" |
| 4 | 05'34" | 00:23'52" |
| 5 | 05'29" | 00:29'21" |
| 6 | 05'15" | 00:34'36" |
| 7 | 06'43" | 00:41'19" |
| 8 | 05'17" | 00:46'36" |
| 8.2 | 05'35" | 00:47'44" |
展開計圈分析
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