13.9 km | 01:27:05 | 06:16/km日期: 2023-02-25 07:22 - 平均心率: 141 - 卡路里: 1086 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 77%
Pace: 06'17" / 06'53" / 06'57" / 06'42" / 06'28" / 06'56" / 06'08" / 06'01" / 06'03" / 05'44" / 06'01" / 05'53" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'53" (+01'10") | 1000 / 2000 |
| 3 | | 06'57" (+01'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'58") | 1000 / 4000 |
| 5 | | 06'28" (+00'45") | 1000 / 5000 |
| 6 | | 06'55" (+01'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'00" (+00'17") | 1000 / 11000 |
| 12 | | 05'52" (+00'09") | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 06'06" (+00'23") | 855 / 13855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
75.72 km 
Nike fly3 累積 :
663.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'53" | 00:13'10" |
| 3 | 06'57" | 00:20'07" |
| 4 | 06'42" | 00:26'49" |
| 5 | 06'28" | 00:33'17" |
| 6 | 06'56" | 00:40'13" |
| 7 | 06'08" | 00:46'21" |
| 8 | 06'01" | 00:52'22" |
| 9 | 06'03" | 00:58'25" |
| 10 | 05'44" | 01:04'09" |
| 11 | 06'01" | 01:10'10" |
| 12 | 05'53" | 01:16'03" |
| 13 | 05'49" | 01:21'52" |
| 13.9 | 06'05" | 01:27'05" |
展開計圈分析
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