9.0 km | 00:48:38 | 05:23/km日期: 2023-02-24 19:20 - 總爬升: 215 m - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 84%
Pace: 05'13" / 05'30" / 05'35" / 05'21" / 05'14" / 05'34" / 05'27" / 05'12" / 05'25" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'01") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 04'14" | 31 / 9031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
301.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'30" | 00:10'43" |
| 3 | 05'35" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'34" | 00:32'27" |
| 7 | 05'27" | 00:37'54" |
| 8 | 05'12" | 00:43'06" |
| 9 | 05'25" | 00:48'31" |
| 9.0 | 04'17" | 00:48'39" |
展開計圈分析
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