12.0 km | 01:01:55 | 05:09/km日期: 2023-02-24 18:03 - 平均心率: 155 - 卡路里: 841 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 94%
Pace: 06'13" / 05'37" / 05'35" / 06'12" / 05'29" / 04'50" / 04'57" / 04'54" / 04'45" / 04'39" / 04'37" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'45") | 1000 / 1000 |
| 2 | | 05'36" (+01'08") | 1000 / 2000 |
| 3 | | 05'35" (+01'07") | 1000 / 3000 |
| 4 | | 06'12" (+01'44") | 1000 / 4000 |
| 5 | | 05'05" (+00'37") | 1000 / 5000 |
| 6 | | 04'50" (+00'22") | 1000 / 6000 |
| 7 | | 04'56" (+00'28") | 1000 / 7000 |
| 8 | | 04'54" (+00'26") | 1000 / 8000 |
| 9 | | 04'45" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" (+00'10") | 1000 / 10000 |
| 11 | | 04'36" (+00'08") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 03'19" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
229.93 km 
亞瑟士 Magic speed小橘28.5 累積 :
501.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'37" | 00:11'50" |
| 3 | 05'35" | 00:17'25" |
| 4 | 06'12" | 00:23'37" |
| 5 | 05'29" | 00:29'06" |
| 6 | 04'50" | 00:33'56" |
| 7 | 04'57" | 00:38'53" |
| 8 | 04'54" | 00:43'47" |
| 9 | 04'45" | 00:48'32" |
| 10 | 04'39" | 00:53'11" |
| 11 | 04'37" | 00:57'48" |
| 12 | 04'28" | 01:02'16" |
| 12.0 | 03'55" | 01:02'19" |
展開計圈分析
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