14.5 km | 01:37:23 | 06:44/km日期: 2023-02-24 13:52 - 平均心率: 181 - 卡路里: 1182 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 99%
Pace: 06'15" / 06'33" / 06'33" / 06'51" / 06'57" / 06'46" / 06'42" / 06'50" / 06'41" / 06'59" / 06'55" / 06'47" / 06'51" / 06'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'32" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'18") | 1000 / 3000 |
| 4 | | 06'51" (+00'37") | 1000 / 4000 |
| 5 | | 06'56" (+00'42") | 1000 / 5000 |
| 6 | | 06'45" (+00'31") | 1000 / 6000 |
| 7 | | 06'42" (+00'28") | 1000 / 7000 |
| 8 | | 06'49" (+00'35") | 1000 / 8000 |
| 9 | | 06'41" (+00'27") | 1000 / 9000 |
| 10 | | 06'58" (+00'44") | 1000 / 10000 |
| 11 | | 06'55" (+00'41") | 1000 / 11000 |
| 12 | | 06'46" (+00'32") | 1000 / 12000 |
| 13 | | 06'51" (+00'37") | 1000 / 13000 |
| 14 | | 06'34" (+00'20") | 1000 / 14000 |
| 15 | | 06'57" (+00'43") | 456 / 14456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 201.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'33" | 00:12'48" |
| 3 | 06'33" | 00:19'21" |
| 4 | 06'51" | 00:26'12" |
| 5 | 06'57" | 00:33'09" |
| 6 | 06'46" | 00:39'55" |
| 7 | 06'42" | 00:46'37" |
| 8 | 06'50" | 00:53'27" |
| 9 | 06'41" | 01:00'08" |
| 10 | 06'59" | 01:07'07" |
| 11 | 06'55" | 01:14'02" |
| 12 | 06'47" | 01:20'49" |
| 13 | 06'51" | 01:27'40" |
| 14 | 06'35" | 01:34'15" |
| 14.5 | 06'56" | 01:37'25" |
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