10.0 km | 01:01:40 | 06:09/km日期: 2023-02-23 21:09 - 平均心率: 155 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83%
Pace: 05'51" / 05'52" / 07'34" / 04'58" / 06'56" / 05'05" / 06'45" / 06'56" / 05'59" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'26") | 1000 / 1000 |
| 2 | | 05'46" (+02'20") | 1000 / 2000 |
| 3 | | 03'47" (+00'21") | 66 / 2066 |
| 4 | | 10'44" (+07'18") | 70 / 2136 |
| 5 | | 03'26" | 72 / 2208 |
| 6 | | 10'27" (+07'01") | 78 / 2287 |
| 7 | | 03'26" | 72 / 2360 |
| 8 | | 23'34" (+20'08") | 112 / 2472 |
| 9 | | 04'56" (+01'30") | 1000 / 3472 |
| 10 | | 04'54" (+01'28") | 1000 / 4472 |
| 11 | | 15'24" (+11'58") | 194 / 4667 |
| 12 | | 04'59" (+01'33") | 1000 / 5667 |
| 13 | | 04'59" (+01'33") | 1000 / 6667 |
| 14 | | 13'40" (+10'14") | 219 / 6886 |
| 15 | | 04'02" (+00'36") | 400 / 7286 |
| 16 | | 14'06" (+10'40") | 137 / 7424 |
| 17 | | 04'07" (+00'41") | 400 / 7824 |
| 18 | | 13'13" (+09'47") | 149 / 7973 |
| 19 | | 05'53" (+02'27") | 1000 / 8973 |
| 20 | | 05'57" (+02'31") | 1000 / 9973 |
| 21 | | 05'46" (+02'20") | 33 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
152.22 km 
Mizuno Wave Rebellion Pro 累積 :
216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 07'34" | 00:19'17" |
| 4 | 04'58" | 00:24'15" |
| 5 | 06'56" | 00:31'11" |
| 6 | 05'05" | 00:36'16" |
| 7 | 06'45" | 00:43'01" |
| 8 | 06'56" | 00:49'57" |
| 9 | 05'59" | 00:55'56" |
| 10 | 05'49" | 01:01'45" |
| 10.0 | 04'29" | 01:01'47" |
展開計圈分析
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