14.8 km | 01:27:32 | 05:55/km日期: 2023-02-22 13:25 - 平均心率: 145 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 89%
Pace: 06'04" / 05'59" / 05'57" / 06'19" / 05'50" / 06'01" / 05'52" / 05'58" / 06'09" / 06'02" / 05'39" / 05'49" / 05'49" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'39") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 06'02" (+00'23") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'49" (+00'10") | 1000 / 12000 |
| 13 | | 05'48" (+00'09") | 1000 / 13000 |
| 14 | | 05'45" (+00'06") | 1000 / 14000 |
| 15 | | 05'41" (+00'02") | 759 / 14759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 201.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 06'19" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 06'01" | 00:36'10" |
| 7 | 05'52" | 00:42'02" |
| 8 | 05'58" | 00:48'00" |
| 9 | 06'09" | 00:54'09" |
| 10 | 06'02" | 01:00'11" |
| 11 | 05'39" | 01:05'50" |
| 12 | 05'49" | 01:11'39" |
| 13 | 05'49" | 01:17'28" |
| 14 | 05'46" | 01:23'14" |
| 14.8 | 05'42" | 01:27'34" |
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