27.2 km | 03:02:02 | 06:40/km日期: 2015-12-04 05:42 - 總爬升: 232 m - 卡路里: 1461 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'28" / 05'26" / 06'02" / 06'02" / 05'54" / 05'45" / 06'00" / 08'24" / 05'26" / 05'53" / 06'35" / 07'14" / 06'07" / 06'13" / 07'19" / 06'34" / 10'19" / 06'11" / 05'52" / 06'06" / 06'19" / 11'17" / 06'28" / 06'30" / 06'23" / 06'47" / 07'53" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 989 / 989 |
| 2 | | 05'26" (+00'03") | 1014 / 2004 |
| 3 | | 06'01" (+00'38") | 1002 / 3007 |
| 4 | | 06'01" (+00'38") | 1000 / 4008 |
| 5 | | 05'53" (+00'30") | 1001 / 5009 |
| 6 | | 05'46" (+00'23") | 995 / 6005 |
| 7 | | 05'58" (+00'35") | 1004 / 7009 |
| 8 | | 08'22" (+02'59") | 1012 / 8021 |
| 9 | | 05'23" | 1004 / 9026 |
| 10 | | 05'55" (+00'32") | 1008 / 10034 |
| 11 | | 06'33" (+01'10") | 1010 / 11045 |
| 12 | | 07'11" (+01'48") | 996 / 12041 |
| 13 | | 06'08" (+00'45") | 1005 / 13047 |
| 14 | | 06'15" (+00'52") | 993 / 14040 |
| 15 | | 07'19" (+01'56") | 1015 / 15055 |
| 16 | | 06'34" (+01'11") | 993 / 16049 |
| 17 | | 10'12" (+04'49") | 1007 / 17057 |
| 18 | | 06'15" (+00'52") | 1011 / 18068 |
| 19 | | 05'50" (+00'27") | 1001 / 19070 |
| 20 | | 06'06" (+00'43") | 999 / 20069 |
| 21 | | 06'18" (+00'55") | 1004 / 21073 |
| 22 | | 11'14" (+05'51") | 1007 / 22081 |
| 23 | | 06'26" (+01'03") | 1000 / 23082 |
| 24 | | 06'31" (+01'08") | 1012 / 24094 |
| 25 | | 06'24" (+01'01") | 1004 / 25098 |
| 26 | | 06'44" (+01'21") | 1000 / 26098 |
| 27 | | 07'58" (+02'35") | 998 / 27097 |
| 28 | | 06'09" (+00'46") | 154 / 27251 |
高雄阿湯哥
高雄阿湯哥
留言 
展開計圈分析
