11.0 km | 01:02:59 | 05:42/km日期: 2015-12-04 06:14 - 地點: 港都 - 天氣: 晴天 - 卡路里: 675 Cal - 總步數: 11392 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'52" / 05'36" / 05'45" / 05'31" / 05'33" / 05'44" / 05'40" / 05'39" / 05'46" / 05'38" / 05'56" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'21") | 1002 / 1002 | 182 / 93 |
| 2 | | 05'35" (+00'05") | 1001 / 2003 | 184 / 97 |
| 3 | | 05'44" (+00'14") | 1001 / 3005 | 181 / 95 |
| 4 | | 05'30" | 1000 / 4005 | 182 / 99 |
| 5 | | 05'33" (+00'03") | 1006 / 5011 | 184 / 97 |
| 6 | | 05'42" (+00'12") | 1004 / 6016 | 179 / 97 |
| 7 | | 05'36" (+00'06") | 1001 / 7017 | 180 / 98 |
| 8 | | 05'39" (+00'09") | 1006 / 8024 | 180 / 97 |
| 9 | | 05'43" (+00'13") | 1006 / 9031 | 179 / 97 |
| 10 | | 05'36" (+00'06") | 1006 / 10037 | 180 / 98 |
| 11 | | 05'55" (+00'25") | 1002 / 11040 | 174 / 96 |
12月累積里程 :
512.43 km 
SAUCONY VIRRATA2 累積 :
2286.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'31" | 00:22'44" |
| 5 | 05'33" | 00:28'17" |
| 6 | 05'44" | 00:34'01" |
| 7 | 05'40" | 00:39'41" |
| 8 | 05'39" | 00:45'20" |
| 9 | 05'46" | 00:51'06" |
| 10 | 05'38" | 00:56'44" |
| 11 | 05'56" | 01:02'40" |
| 11.0 | 08'16" | 01:02'59" |
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