43.0 km | 07:53:27 | 11:00/km日期: 2015-12-03 06:50 - 總爬升: 1067 m - 地點: 鎮西堡 - 卡路里: 2554 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'34" / 06'15" / 06'18" / 06'29" / 12'24" / 08'42" / 12'17" / 09'24" / 11'13" / 10'59" / 10'38" / 12'19" / 15'28" / 14'52" / 07'35" / 08'10" / 12'00" / 18'05" / 17'46" / 14'15" / 14'51" / 22'53" / 07'35" / 06'42" / 07'28" / 07'36" / 06'25" / 07'15" / 10'27" / 47'15" / 06'34" / 07'42" / 07'49" / 06'05" / 05'52" / 05'24" / 05'58" / 06'51" / 20'51" / 11'38" / 09'03" / 10'34" / 08'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'11") | 1000 / 1000 |
| 2 | | 06'15" (+00'52") | 1000 / 2000 |
| 3 | | 06'17" (+00'54") | 1000 / 3000 |
| 4 | | 06'28" (+01'05") | 1000 / 4000 |
| 5 | | 12'24" (+07'01") | 1000 / 5000 |
| 6 | | 08'42" (+03'19") | 1000 / 6000 |
| 7 | | 12'16" (+06'53") | 1000 / 7000 |
| 8 | | 09'23" (+04'00") | 1000 / 8000 |
| 9 | | 11'13" (+05'50") | 1000 / 9000 |
| 10 | | 10'58" (+05'35") | 1000 / 10000 |
| 11 | | 10'38" (+05'15") | 1000 / 11000 |
| 12 | | 12'18" (+06'55") | 1000 / 12000 |
| 13 | | 15'28" (+10'05") | 1000 / 13000 |
| 14 | | 14'51" (+09'28") | 1000 / 14000 |
| 15 | | 07'35" (+02'12") | 1000 / 15000 |
| 16 | | 08'09" (+02'46") | 1000 / 16000 |
| 17 | | 11'59" (+06'36") | 1000 / 17000 |
| 18 | | 18'05" (+12'42") | 1000 / 18000 |
| 19 | | 17'45" (+12'22") | 1000 / 19000 |
| 20 | | 14'14" (+08'51") | 1000 / 20000 |
| 21 | | 14'50" (+09'27") | 1000 / 21000 |
| 22 | | 22'51" (+17'28") | 1000 / 22000 |
| 23 | | 07'36" (+02'13") | 1000 / 23000 |
| 24 | | 06'42" (+01'19") | 1000 / 24000 |
| 25 | | 07'27" (+02'04") | 1000 / 25000 |
| 26 | | 07'36" (+02'13") | 1000 / 26000 |
| 27 | | 06'24" (+01'01") | 1000 / 27000 |
| 28 | | 07'15" (+01'52") | 1000 / 28000 |
| 29 | | 10'27" (+05'04") | 1000 / 29000 |
| 30 | | 47'13" (+41'50") | 1000 / 30000 |
| 31 | | 06'34" (+01'11") | 1000 / 31000 |
| 32 | | 07'41" (+02'18") | 1000 / 32000 |
| 33 | | 07'48" (+02'25") | 1000 / 33000 |
| 34 | | 06'05" (+00'42") | 1000 / 34000 |
| 35 | | 05'51" (+00'28") | 1000 / 35000 |
| 36 | | 05'23" | 1000 / 36000 |
| 37 | | 05'58" (+00'35") | 1000 / 37000 |
| 38 | | 06'51" (+01'28") | 1000 / 38000 |
| 39 | | 20'51" (+15'28") | 1000 / 39000 |
| 40 | | 11'37" (+06'14") | 1000 / 40000 |
| 41 | | 09'02" (+03'39") | 1000 / 41000 |
| 42 | | 10'34" (+05'11") | 1000 / 42000 |
| 43 | | 08'56" (+03'33") | 1000 / 43000 |
| 44 | | 07'06" (+01'43") | 2 / 43002 |
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