13.4 km | 01:32:16 | 06:53/km日期: 2023-02-19 16:37 - 平均心率: 173 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 74%
Pace: 07'18" / 07'22" / 06'59" / 06'53" / 06'41" / 06'40" / 06'35" / 06'50" / 06'42" / 07'08" / 07'16" / 06'48" / 06'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'42") | 1000 / 1000 |
| 2 | | 07'06" (+00'31") | 676 / 1676 |
| 3 | | 07'12" (+00'37") | 1000 / 2676 |
| 4 | | 06'58" (+00'23") | 1000 / 3676 |
| 5 | | 06'45" (+00'10") | 1000 / 4676 |
| 6 | | 06'36" (+00'01") | 1000 / 5676 |
| 7 | | 06'37" (+00'02") | 1000 / 6676 |
| 8 | | 06'48" (+00'13") | 1000 / 7676 |
| 9 | | 06'35" | 1000 / 8676 |
| 10 | | 07'07" (+00'32") | 1000 / 9676 |
| 11 | | 07'07" (+00'32") | 1000 / 10676 |
| 12 | | 07'01" (+00'26") | 1000 / 11676 |
| 13 | | 06'40" (+00'05") | 1000 / 12676 |
| 14 | | 06'29" | 714 / 13391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 54.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'22" | 00:14'40" |
| 3 | 06'59" | 00:21'39" |
| 4 | 06'53" | 00:28'32" |
| 5 | 06'41" | 00:35'13" |
| 6 | 06'40" | 00:41'53" |
| 7 | 06'35" | 00:48'28" |
| 8 | 06'50" | 00:55'18" |
| 9 | 06'42" | 01:02'00" |
| 10 | 07'08" | 01:09'08" |
| 11 | 07'16" | 01:16'24" |
| 12 | 06'48" | 01:23'12" |
| 13 | 06'47" | 01:29'59" |
| 13.4 | 05'55" | 01:32'18" |
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