25.0 km | 02:48:07 | 06:44/km日期: 2023-02-19 07:01 - 平均心率: 138 - 卡路里: 1728 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 91%
Pace: 08'44" / 08'02" / 06'55" / 30'00" / 08'47" / 14'43" / 09'18" / 16'18" / 07'35" / 09'50" / 06'37" / 06'53" / 08'00" / 20'04" / 12'17" / 11'03" / 14'52" / 10'28" / 07'47" / 19'17" / 08'11" / 07'42" / 08'18" / 15'22" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'59") | 1000 / 1000 |
| 2 | | 06'51" (+01'02") | 1000 / 2000 |
| 3 | | 06'21" (+00'32") | 1000 / 3000 |
| 4 | | 07'11" (+01'22") | 1000 / 4000 |
| 5 | | 07'11" (+01'22") | 1000 / 5000 |
| 6 | | 06'36" (+00'47") | 1000 / 6000 |
| 7 | | 06'37" (+00'48") | 1000 / 7000 |
| 8 | | 07'06" (+01'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 06'09" (+00'20") | 1000 / 10000 |
| 11 | | 05'52" (+00'03") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 06'04" (+00'15") | 1000 / 13000 |
| 14 | | 08'59" (+03'10") | 1000 / 14000 |
| 15 | | 06'42" (+00'53") | 1000 / 15000 |
| 16 | | 06'47" (+00'58") | 1000 / 16000 |
| 17 | | 06'43" (+00'54") | 1000 / 17000 |
| 18 | | 06'57" (+01'08") | 1000 / 18000 |
| 19 | | 06'30" (+00'41") | 1000 / 19000 |
| 20 | | 06'28" (+00'39") | 1000 / 20000 |
| 21 | | 07'18" (+01'29") | 1000 / 21000 |
| 22 | | 06'55" (+01'06") | 1000 / 22000 |
| 23 | | 06'27" (+00'38") | 1000 / 23000 |
| 24 | | 07'23" (+01'34") | 1000 / 24000 |
| 25 | | 06'33" (+00'44") | 959 / 24959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 165.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'02" | 00:16'46" |
| 3 | 06'55" | 00:23'41" |
| 4 | 30'00" | 00:53'41" |
| 5 | 08'47" | 01:02'28" |
| 6 | 14'43" | 01:17'11" |
| 7 | 09'18" | 01:26'29" |
| 8 | 16'18" | 01:42'47" |
| 9 | 07'35" | 01:50'22" |
| 10 | 09'50" | 02:00'12" |
| 11 | 06'37" | 02:06'49" |
| 12 | 06'53" | 02:13'42" |
| 13 | 08'00" | 02:21'42" |
| 14 | 20'04" | 02:41'46" |
| 15 | 12'17" | 02:54'03" |
| 16 | 11'03" | 03:05'06" |
| 17 | 14'52" | 03:19'58" |
| 18 | 10'28" | 03:30'26" |
| 19 | 07'47" | 03:38'13" |
| 20 | 19'17" | 03:57'30" |
| 21 | 08'11" | 04:05'41" |
| 22 | 07'42" | 04:13'23" |
| 23 | 08'18" | 04:21'41" |
| 24 | 15'22" | 04:37'03" |
| 25.0 | 07'15" | 04:44'01" |
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