10.0 km | 01:12:16 | 07:15/km日期: 2015-09-24 19:37 - 卡路里: 582 Cal - 總步數: 7412 - 平均步頻: 102 - 平均步幅: 134 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'38" / 07'33" / 07'12" / 07'03" / 06'56" / 07'09" / 07'44" / 07'27" / 07'26" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'10") | 803 / 803 | 189 / 112 |
| 2 | | 18'16" (+13'44") | 209 / 1013 | 14 / 374 |
| 3 | | 04'41" (+00'09") | 805 / 1818 | 192 / 110 |
| 4 | | 18'24" (+13'52") | 208 / 2026 | 5 / 1041 |
| 5 | | 04'35" (+00'03") | 801 / 2828 | 191 / 113 |
| 6 | | 16'50" (+12'18") | 227 / 3055 | 10 / 569 |
| 7 | | 04'32" | 802 / 3858 | 191 / 114 |
| 8 | | 17'14" (+12'42") | 222 / 4080 | 13 / 444 |
| 9 | | 04'34" (+00'02") | 801 / 4881 | 192 / 113 |
| 10 | | 17'54" (+13'22") | 214 / 5095 | 7 / 713 |
| 11 | | 04'38" (+00'06") | 801 / 5897 | 191 / 112 |
| 12 | | 20'45" (+16'13") | 184 / 6082 | 7 / 615 |
| 13 | | 04'33" (+00'01") | 801 / 6883 | 192 / 113 |
| 14 | | 17'47" (+13'15") | 215 / 7098 | 6 / 897 |
| 15 | | 04'37" (+00'05") | 806 / 7904 | 192 / 112 |
| 16 | | 19'34" (+15'02") | 195 / 8100 | 3 / 1631 |
| 17 | | 04'35" (+00'03") | 805 / 8906 | 193 / 112 |
| 18 | | 19'28" (+14'56") | 196 / 9102 | 5 / 984 |
| 19 | | 04'34" (+00'02") | 803 / 9906 | 194 / 111 |
| 20 | | 16'21" (+11'49") | 43 / 9950 | 13 / 438 |
9月累積里程 : 93.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'33" | 00:14'11" |
| 3 | 07'12" | 00:21'23" |
| 4 | 07'03" | 00:28'26" |
| 5 | 06'56" | 00:35'22" |
| 6 | 07'09" | 00:42'31" |
| 7 | 07'44" | 00:50'15" |
| 8 | 07'27" | 00:57'42" |
| 9 | 07'26" | 01:05'08" |
| 10.0 | 07'29" | 01:12'16" |
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