10.5 km | 01:02:53 | 05:59/km日期: 2015-12-02 19:59 - 總爬升: 132 m - 卡路里: 577 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'45" / 05'38" / 05'56" / 05'50" / 06'27" / 06'01" / 06'22" / 06'08" / 06'02" / 06'20" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 989 / 989 |
2 | | 05'36" (+00'50") | 1011 / 2000 |
3 | | 05'52" (+01'06") | 1009 / 3009 |
4 | | 05'52" (+01'06") | 992 / 4001 |
5 | | 06'21" (+01'35") | 1013 / 5015 |
6 | | 06'02" (+01'16") | 995 / 6010 |
7 | | 06'24" (+01'38") | 1012 / 7022 |
8 | | 06'03" (+01'17") | 1003 / 8026 |
9 | | 06'03" (+01'17") | 1000 / 9026 |
10 | | 06'18" (+01'32") | 1017 / 10044 |
11 | | 06'59" (+02'13") | 460 / 10504 |
12月累積里程 :
100.53 km Adidas snova glide 5 m 累積 :
1256.0 kmAndroid - HTC HTC Desire 600 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'38" | 00:10'23" |
3 | 05'56" | 00:16'19" |
4 | 05'50" | 00:22'09" |
5 | 06'27" | 00:28'36" |
6 | 06'01" | 00:34'37" |
7 | 06'22" | 00:40'59" |
8 | 06'08" | 00:47'07" |
9 | 06'02" | 00:53'09" |
10 | 06'20" | 00:59'29" |
10.5 | 06'44" | 01:02'53" |