4.2 km | 00:28:57 | 06:50/km日期: 2015-12-02 18:29 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 297 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'43" / 06'54" / 07'04" / 06'49" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 394 / 394 |
| 2 | | 06'42" (+00'10") | 394 / 789 |
| 3 | | 06'44" (+00'12") | 397 / 1187 |
| 4 | | 06'52" (+00'20") | 406 / 1594 |
| 5 | | 06'55" (+00'23") | 404 / 1998 |
| 6 | | 06'57" (+00'25") | 399 / 2398 |
| 7 | | 07'17" (+00'45") | 402 / 2800 |
| 8 | | 06'52" (+00'20") | 399 / 3200 |
| 9 | | 06'56" (+00'24") | 403 / 3603 |
| 10 | | 06'48" (+00'16") | 399 / 4002 |
| 11 | | 06'14" | 232 / 4235 |
12月累積里程 :
50.15 km 
Mizuno WAVE AERO 12 累積 :
228.2 kmAndroid - LGE LG-D855 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'54" | 00:13'37" |
| 3 | 07'04" | 00:20'41" |
| 4 | 06'49" | 00:27'30" |
| 4.2 | 06'09" | 00:28'57" |
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