11.3 km | 01:19:16 | 07:00/km日期: 2023-02-17 21:37 - 平均心率: 137 - 卡路里: 902 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 92%
Pace: 07'59" / 06'16" / 06'58" / 06'05" / 05'50" / 07'04" / 09'05" / 08'13" / 06'26" / 07'19" / 06'14" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'17") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 06'58" (+01'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" | 471 / 4471 |
| 6 | | 05'58" (+00'16") | 523 / 4995 |
| 7 | | 07'03" (+01'21") | 1000 / 5995 |
| 8 | | 09'01" (+03'19") | 1000 / 6995 |
| 9 | | 08'16" (+02'34") | 1000 / 7995 |
| 10 | | 06'26" (+00'44") | 1000 / 8995 |
| 11 | | 07'18" (+01'36") | 1000 / 9995 |
| 12 | | 06'13" (+00'31") | 1000 / 10995 |
| 13 | | 05'40" | 319 / 11315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.02 km 
ASICS MAGIC SPEED 2 累積 :
278.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'16" | 00:14'15" |
| 3 | 06'58" | 00:21'13" |
| 4 | 06'05" | 00:27'18" |
| 5 | 05'50" | 00:33'08" |
| 6 | 07'04" | 00:40'12" |
| 7 | 09'05" | 00:49'17" |
| 8 | 08'13" | 00:57'30" |
| 9 | 06'26" | 01:03'56" |
| 10 | 07'19" | 01:11'15" |
| 11 | 06'14" | 01:17'29" |
| 11.3 | 05'42" | 01:19'17" |
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