21.2 km | 02:02:21 | 05:46/km日期: 2023-02-14 05:47 - 平均心率: 167 - 卡路里: 1145 Cal - 總步數: 20788 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'10" / 05'52" / 06'02" / 05'52" / 05'51" / 05'40" / 05'45" / 05'42" / 05'44" / 05'49" / 05'43" / 05'47" / 05'47" / 05'43" / 05'45" / 05'44" / 05'47" / 05'37" / 05'35" / 05'40" / 05'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'46") | 1002 / 1002 | 167 / 95 |
| 2 | | 05'51" (+00'24") | 1000 / 2002 | 170 / 100 |
| 3 | | 05'59" (+00'32") | 1001 / 3003 | 169 / 98 |
| 4 | | 05'54" (+00'27") | 1000 / 4003 | 169 / 99 |
| 5 | | 05'50" (+00'23") | 1002 / 5005 | 169 / 101 |
| 6 | | 05'41" (+00'14") | 1000 / 6005 | 169 / 103 |
| 7 | | 05'46" (+00'19") | 1002 / 7008 | 169 / 102 |
| 8 | | 05'40" (+00'13") | 1002 / 8011 | 170 / 103 |
| 9 | | 05'46" (+00'19") | 1001 / 9012 | 169 / 101 |
| 10 | | 05'49" (+00'22") | 1001 / 10014 | 169 / 101 |
| 11 | | 05'43" (+00'16") | 1000 / 11014 | 169 / 102 |
| 12 | | 05'46" (+00'19") | 1002 / 12017 | 170 / 101 |
| 13 | | 05'49" (+00'22") | 1001 / 13018 | 169 / 101 |
| 14 | | 05'41" (+00'14") | 1002 / 14020 | 170 / 103 |
| 15 | | 05'43" (+00'16") | 1001 / 15022 | 170 / 102 |
| 16 | | 05'45" (+00'18") | 1001 / 16023 | 170 / 101 |
| 17 | | 05'47" (+00'20") | 1001 / 17025 | 169 / 101 |
| 18 | | 05'38" (+00'11") | 1002 / 18028 | 172 / 103 |
| 19 | | 05'37" (+00'10") | 1001 / 19030 | 170 / 104 |
| 20 | | 05'38" (+00'11") | 1000 / 20030 | 170 / 104 |
| 21 | | 05'27" | 1002 / 21033 | 169 / 108 |
| 22 | | 05'23" | 176 / 21209 | 170 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 526.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 05'52" | 00:23'56" |
| 5 | 05'51" | 00:29'47" |
| 6 | 05'40" | 00:35'27" |
| 7 | 05'45" | 00:41'12" |
| 8 | 05'42" | 00:46'54" |
| 9 | 05'44" | 00:52'38" |
| 10 | 05'49" | 00:58'27" |
| 11 | 05'43" | 01:04'10" |
| 12 | 05'47" | 01:09'57" |
| 13 | 05'47" | 01:15'44" |
| 14 | 05'43" | 01:21'27" |
| 15 | 05'45" | 01:27'12" |
| 16 | 05'44" | 01:32'56" |
| 17 | 05'47" | 01:38'43" |
| 18 | 05'37" | 01:44'20" |
| 19 | 05'35" | 01:49'55" |
| 20 | 05'40" | 01:55'35" |
| 21 | 05'24" | 02:00'59" |
| 21.2 | 06'29" | 02:02'21" |
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