14.1 km | 01:22:35 | 05:51/km日期: 2023-02-15 18:27 - 平均心率: 142 - 卡路里: 908 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 60%
Pace: 06'22" / 05'43" / 05'54" / 06'03" / 05'57" / 05'59" / 06'13" / 06'02" / 06'00" / 05'54" / 05'58" / 05'53" / 05'14" / 04'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'29") | 1000 / 1000 |
| 2 | | 05'43" (+00'51") | 1000 / 2000 |
| 3 | | 05'53" (+01'01") | 1000 / 3000 |
| 4 | | 06'02" (+01'10") | 1000 / 4000 |
| 5 | | 05'57" (+01'05") | 1000 / 5000 |
| 6 | | 05'59" (+01'07") | 1000 / 6000 |
| 7 | | 06'12" (+01'20") | 1000 / 7000 |
| 8 | | 06'02" (+01'10") | 1000 / 8000 |
| 9 | | 05'59" (+01'07") | 1000 / 9000 |
| 10 | | 05'53" (+01'01") | 1000 / 10000 |
| 11 | | 05'57" (+01'05") | 1000 / 11000 |
| 12 | | 05'53" (+01'01") | 1000 / 12000 |
| 13 | | 05'13" (+00'21") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 05'10" (+00'18") | 101 / 14101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
328.72 km 
3代ㄚ拖 023黑 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'43" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 06'03" | 00:24'02" |
| 5 | 05'57" | 00:29'59" |
| 6 | 05'59" | 00:35'58" |
| 7 | 06'13" | 00:42'11" |
| 8 | 06'02" | 00:48'13" |
| 9 | 06'00" | 00:54'13" |
| 10 | 05'54" | 01:00'07" |
| 11 | 05'58" | 01:06'05" |
| 12 | 05'53" | 01:11'58" |
| 13 | 05'14" | 01:17'12" |
| 14 | 04'52" | 01:22'04" |
| 14.1 | 05'14" | 01:22'36" |
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