42.5 km | 04:21:02 | 06:08/km日期: 2023-02-12 07:20 - 總爬升: 226 m - 卡路里: 2600 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'31" / 05'56" / 05'19" / 05'16" / 05'36" / 05'36" / 05'30" / 05'20" / 05'12" / 05'38" / 05'31" / 05'35" / 05'45" / 06'09" / 05'17" / 05'08" / 05'33" / 06'20" / 05'53" / 06'13" / 05'53" / 05'46" / 06'15" / 06'12" / 06'01" / 07'34" / 06'32" / 06'38" / 06'42" / 06'13" / 05'58" / 06'28" / 06'35" / 06'51" / 06'36" / 06'31" / 07'11" / 06'42" / 05'48" / 06'52" / 06'55" / 06'51" / 09'33" /
2月累積里程 : 294.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'56" | 00:12'27" |
| 3 | 05'19" | 00:17'46" |
| 4 | 05'16" | 00:23'02" |
| 5 | 05'36" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 05'30" | 00:39'44" |
| 8 | 05'20" | 00:45'04" |
| 9 | 05'12" | 00:50'16" |
| 10 | 05'38" | 00:55'54" |
| 11 | 05'31" | 01:01'25" |
| 12 | 05'35" | 01:07'00" |
| 13 | 05'45" | 01:12'45" |
| 14 | 06'09" | 01:18'54" |
| 15 | 05'17" | 01:24'11" |
| 16 | 05'08" | 01:29'19" |
| 17 | 05'33" | 01:34'52" |
| 18 | 06'20" | 01:41'12" |
| 19 | 05'53" | 01:47'05" |
| 20 | 06'13" | 01:53'18" |
| 21 | 05'53" | 01:59'11" |
| 22 | 05'46" | 02:04'57" |
| 23 | 06'15" | 02:11'12" |
| 24 | 06'12" | 02:17'24" |
| 25 | 06'01" | 02:23'25" |
| 26 | 07'34" | 02:30'59" |
| 27 | 06'32" | 02:37'31" |
| 28 | 06'38" | 02:44'09" |
| 29 | 06'42" | 02:50'51" |
| 30 | 06'13" | 02:57'04" |
| 31 | 05'58" | 03:03'02" |
| 32 | 06'28" | 03:09'30" |
| 33 | 06'35" | 03:16'05" |
| 34 | 06'51" | 03:22'56" |
| 35 | 06'36" | 03:29'32" |
| 36 | 06'31" | 03:36'03" |
| 37 | 07'11" | 03:43'14" |
| 38 | 06'42" | 03:49'56" |
| 39 | 05'48" | 03:55'44" |
| 40 | 06'52" | 04:02'36" |
| 41 | 06'55" | 04:09'31" |
| 42 | 06'51" | 04:16'22" |
| 42.5 | 09'31" | 04:21'03" |
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