17.2 km | 01:47:09 | 06:13/km日期: 2023-02-12 06:48 - 平均心率: 141 - 卡路里: 735 Cal - 平均步頻: 184
Pace: 06'19" / 06'18" / 06'14" / 07'12" / 05'58" / 06'11" / 11'20" / 06'15" / 06'10" / 06'15" / 06'13" / 06'25" / 06'07" / 06'09" / 06'33" / 05'56" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'03") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'38" (+00'45") | 53 / 6053 |
| 8 | | 06'40" (+00'47") | 1000 / 7053 |
| 9 | | 06'17" (+00'24") | 1000 / 8053 |
| 10 | | 06'15" (+00'22") | 1000 / 9053 |
| 11 | | 06'11" (+00'18") | 1000 / 10053 |
| 12 | | 06'13" (+00'20") | 1000 / 11053 |
| 13 | | 06'21" (+00'28") | 1000 / 12053 |
| 14 | | 06'10" (+00'17") | 1000 / 13053 |
| 15 | | 06'06" (+00'13") | 1000 / 14053 |
| 16 | | 06'34" (+00'41") | 1000 / 15053 |
| 17 | | 05'59" (+00'06") | 1000 / 16053 |
| 18 | | 05'53" | 1000 / 17053 |
| 19 | | 06'07" (+00'14") | 183 / 17236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 138.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'18" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 07'12" | 00:26'03" |
| 5 | 05'58" | 00:32'01" |
| 6 | 06'11" | 00:38'12" |
| 7 | 11'20" | 00:49'32" |
| 8 | 06'15" | 00:55'47" |
| 9 | 06'10" | 01:01'57" |
| 10 | 06'15" | 01:08'12" |
| 11 | 06'13" | 01:14'25" |
| 12 | 06'25" | 01:20'50" |
| 13 | 06'07" | 01:26'57" |
| 14 | 06'09" | 01:33'06" |
| 15 | 06'33" | 01:39'39" |
| 16 | 05'56" | 01:45'35" |
| 17 | 05'54" | 01:51'29" |
| 17.2 | 06'02" | 01:52'55" |
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