11.8 km | 01:05:05 | 05:29/km日期: 2023-02-12 07:07 - 平均心率: 143 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93%
Pace: 04'22" / 05'32" / 05'26" / 05'25" / 05'30" / 07'19" / 05'21" / 05'24" / 05'18" / 05'20" / 06'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+01'29") | 400 / 400 |
| 2 | | 04'25" (+01'08") | 400 / 800 |
| 3 | | 00'00" | 0 / 800 |
| 4 | | 03'40" (+00'23") | 400 / 1200 |
| 5 | | 03'44" (+00'27") | 400 / 1600 |
| 6 | | 42'03" (+38'46") | 50 / 1650 |
| 7 | | 03'23" (+00'06") | 400 / 2050 |
| 8 | | 03'42" (+00'25") | 400 / 2450 |
| 9 | | 33'27" (+30'10") | 60 / 2510 |
| 10 | | 03'33" (+00'16") | 400 / 2910 |
| 11 | | 03'39" (+00'22") | 400 / 3310 |
| 12 | | 50'30" (+47'13") | 40 / 3350 |
| 13 | | 03'28" (+00'11") | 400 / 3750 |
| 14 | | 03'35" (+00'18") | 400 / 4150 |
| 15 | | 01:07'09" (+03'52") | 30 / 4180 |
| 16 | | 03'28" (+00'11") | 400 / 4580 |
| 17 | | 03'36" (+00'19") | 400 / 4980 |
| 18 | | 01:07'12" (+03'55") | 30 / 5010 |
| 19 | | 03'34" (+00'17") | 400 / 5410 |
| 20 | | 03'33" (+00'16") | 400 / 5810 |
| 21 | | 01:07'10" (+03'53") | 30 / 5840 |
| 22 | | 03'23" (+00'06") | 400 / 6240 |
| 23 | | 03'30" (+00'13") | 400 / 6640 |
| 24 | | 50'23" (+47'06") | 40 / 6680 |
| 25 | | 03'24" (+00'07") | 400 / 7080 |
| 26 | | 03'33" (+00'16") | 400 / 7480 |
| 27 | | 01:07'15" (+03'58") | 30 / 7510 |
| 28 | | 03'26" (+00'09") | 400 / 7910 |
| 29 | | 03'29" (+00'12") | 400 / 8310 |
| 30 | | 50'22" (+47'05") | 40 / 8350 |
| 31 | | 03'22" (+00'05") | 400 / 8750 |
| 32 | | 03'26" (+00'09") | 400 / 9150 |
| 33 | | 50'22" (+47'05") | 40 / 9190 |
| 34 | | 03'26" (+00'09") | 400 / 9590 |
| 35 | | 03'28" (+00'11") | 400 / 9990 |
| 36 | | 50'16" (+46'59") | 40 / 10030 |
| 37 | | 03'17" | 400 / 10430 |
| 38 | | 03'22" (+00'05") | 400 / 10830 |
| 39 | | 06'44" (+03'27") | 400 / 11230 |
| 40 | | 04'34" (+01'17") | 400 / 11630 |
| 41 | | 04'27" (+01'10") | 210 / 11840 |
高雄宗鑫
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ASICS METASPEED EDGE+ 累積 : 516.1 km
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