| 100.0 km | 10:43:00 | 06:25/km | 第22馬官方成績 | 日期 | 2015-11-28 | 成績 | 10:43:00 | 總名次 | 24 / - | 分組名次 | 6 / - | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'32" (+05'14") | 01:01'48" (+05'58") | | 00:29'16" (+01'58") | | 00:30'28" (+03'10") | 00:58'32" (+02'42") | | 00:28'04" (+00'46") | | 00:30'05" (+02'47") | 00:57'42" (+01'52") | | 00:27'37" (+00'19") | | 00:28'32" (+01'14") | 00:55'50" | | 00:27'18" | | 00:32'04" (+04'46") | 01:00'47" (+04'57") | | 00:28'43" (+01'25") | | 00:29'57" (+02'39") | 00:59'38" (+03'48") | | 00:29'41" (+02'23") | | 00:30'47" (+03'29") | 01:00'03" (+04'13") | | 00:29'16" (+01'58") | | 00:31'42" (+04'24") | 01:05'43" (+09'53") | | 00:34'01" (+06'43") | | 00:41'18" (+14'00") | 01:19'58" (+24'08") | | 00:38'40" (+11'22") | | 00:35'56" (+08'38") | 01:13'36" (+17'46") | | 00:37'40" (+10'22") | |
日期: 2015-11-28 06:00 - 地點: 冬山河 - 天氣: 晴 - 卡路里: 6987 Cal - 溫度: 17°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'01" (+01'44") | 1000 / 1000 | 2 | | 06'24" (+01'07") | 1000 / 2000 | 3 | | 06'10" (+00'53") | 1000 / 3000 | 4 | | 06'11" (+00'54") | 1000 / 4000 | 5 | | 06'44" (+01'27") | 1000 / 5000 |
6 | | 05'51" (+00'34") | 1000 / 6000 | 7 | | 05'45" (+00'28") | 1000 / 7000 | 8 | | 05'52" (+00'35") | 1000 / 8000 | 9 | | 05'54" (+00'37") | 1000 / 9000 | 10 | | 05'52" (+00'35") | 1000 / 10000 | 11 | | 07'40" (+02'23") | 1000 / 11000 | 12 | | 05'32" (+00'15") | 1000 / 12000 | 13 | | 05'46" (+00'29") | 1000 / 13000 | 14 | | 05'50" (+00'33") | 1000 / 14000 | 15 | | 05'37" (+00'20") | 1000 / 15000 | 16 | | 05'52" (+00'35") | 1000 / 16000 | 17 | | 05'29" (+00'12") | 1000 / 17000 | 18 | | 05'31" (+00'14") | 1000 / 18000 | 19 | | 05'40" (+00'23") | 1000 / 19000 | 20 | | 05'30" (+00'13") | 1000 / 20000 | 21 | | 07'17" (+02'00") | 1000 / 21000 | 22 | | 05'34" (+00'17") | 1000 / 22000 | 23 | | 05'35" (+00'18") | 1000 / 23000 | 24 | | 05'33" (+00'16") | 1000 / 24000 | 25 | | 06'03" (+00'46") | 1000 / 25000 | 26 | | 05'35" (+00'18") | 1000 / 26000 | 27 | | 05'37" (+00'20") | 1000 / 27000 | 28 | | 05'26" (+00'09") | 1000 / 28000 | 29 | | 05'25" (+00'08") | 1000 / 29000 | 30 | | 05'33" (+00'16") | 1000 / 30000 | 31 | | 06'06" (+00'49") | 1000 / 31000 | 32 | | 05'33" (+00'16") | 1000 / 32000 | 33 | | 05'31" (+00'14") | 1000 / 33000 | 34 | | 05'40" (+00'23") | 1000 / 34000 | 35 | | 05'38" (+00'21") | 1000 / 35000 | 36 | | 05'49" (+00'32") | 1000 / 36000 | 37 | | 05'20" (+00'03") | 1000 / 37000 | 38 | | 05'17" | 1000 / 38000 | 39 | | 05'25" (+00'08") | 1000 / 39000 | 40 | | 05'26" (+00'09") | 1000 / 40000 | 41 | | 07'50" (+02'33") | 1000 / 41000 | 42 | | 07'05" (+01'48") | 1000 / 42000 | 43 | | 05'54" (+00'37") | 1000 / 43000 | 44 | | 05'37" (+00'20") | 1000 / 44000 | 45 | | 05'34" (+00'17") | 1000 / 45000 | 46 | | 06'03" (+00'46") | 1000 / 46000 | 47 | | 05'37" (+00'20") | 1000 / 47000 | 48 | | 05'38" (+00'21") | 1000 / 48000 | 49 | | 05'39" (+00'22") | 1000 / 49000 | 50 | | 05'43" (+00'26") | 1000 / 50000 | 51 | | 06'48" (+01'31") | 1000 / 51000 | 52 | | 05'52" (+00'35") | 1000 / 52000 | 53 | | 05'46" (+00'29") | 1000 / 53000 | 54 | | 05'43" (+00'26") | 1000 / 54000 | 55 | | 05'45" (+00'28") | 1000 / 55000 | 56 | | 05'40" (+00'23") | 1000 / 56000 | 57 | | 06'46" (+01'29") | 1000 / 57000 | 58 | | 05'42" (+00'25") | 1000 / 58000 | 59 | | 05'48" (+00'31") | 1000 / 59000 | 60 | | 05'42" (+00'25") | 1000 / 60000 | 61 | | 08'14" (+02'57") | 1000 / 61000 | 62 | | 05'38" (+00'21") | 1000 / 62000 | 63 | | 05'41" (+00'24") | 1000 / 63000 | 64 | | 05'37" (+00'20") | 1000 / 64000 | 65 | | 05'33" (+00'16") | 1000 / 65000 | 66 | | 06'18" (+01'01") | 1000 / 66000 | 67 | | 05'43" (+00'26") | 1000 / 67000 | 68 | | 05'50" (+00'33") | 1000 / 68000 | 69 | | 05'40" (+00'23") | 1000 / 69000 | 70 | | 05'43" (+00'26") | 1000 / 70000 | 71 | | 05'43" (+00'26") | 1000 / 71000 | 72 | | 07'40" (+02'23") | 1000 / 72000 | 73 | | 06'10" (+00'53") | 1000 / 73000 | 74 | | 06'02" (+00'45") | 1000 / 74000 | 75 | | 06'02" (+00'45") | 1000 / 75000 | 76 | | 06'13" (+00'56") | 1000 / 76000 | 77 | | 07'52" (+02'35") | 1000 / 77000 | 78 | | 06'22" (+01'05") | 1000 / 78000 | 79 | | 06'50" (+01'33") | 1000 / 79000 | 80 | | 06'42" (+01'25") | 1000 / 80000 | 81 | | 09'58" (+04'41") | 1000 / 81000 | 82 | | 08'26" (+03'09") | 1000 / 82000 | 83 | | 07'38" (+02'21") | 1000 / 83000 | 84 | | 07'46" (+02'29") | 1000 / 84000 | 85 | | 07'29" (+02'12") | 1000 / 85000 | 86 | | 09'19" (+04'02") | 1000 / 86000 | 87 | | 07'08" (+01'51") | 1000 / 87000 | 88 | | 07'30" (+02'13") | 1000 / 88000 | 89 | | 07'30" (+02'13") | 1000 / 89000 | 90 | | 07'11" (+01'54") | 1000 / 90000 | 91 | | 06'55" (+01'38") | 1000 / 91000 | 92 | | 07'34" (+02'17") | 1000 / 92000 | 93 | | 07'30" (+02'13") | 1000 / 93000 | 94 | | 07'02" (+01'45") | 1000 / 94000 | 95 | | 06'54" (+01'37") | 1000 / 95000 | 96 | | 07'42" (+02'25") | 1000 / 96000 | 97 | | 07'25" (+02'08") | 1000 / 97000 | 98 | | 07'47" (+02'30") | 1000 / 98000 | 99 | | 07'40" (+02'23") | 1000 / 99000 | 100 | | 07'04" (+01'47") | 1000 / 100000 | 101 | | 07'02" (+01'45") | 1000 / 101000 |
第一次初百溪有點緊張,超馬真的是能跑下去就是王者,這真的深深體會到了能跑下去就是強者,後段20K無力保持下去就當步冰了 11月累積里程 : 372.66 km Mizuno Rider 17 累積 : 1194.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 06'25" | 00:13'26" | 3 | 06'10" | 00:19'36" | 4 | 06'11" | 00:25'47" | 5 | 06'45" | 00:32'32" | 6 | 05'50" | 00:38'22" | 7 | 05'46" | 00:44'08" | 8 | 05'52" | 00:50'00" | 9 | 05'56" | 00:55'56" | 10 | 05'52" | 01:01'48" | 11 | 07'41" | 01:09'29" | 12 | 05'32" | 01:15'01" | 13 | 05'48" | 01:20'49" | 14 | 05'50" | 01:26'39" | 15 | 05'37" | 01:32'16" | 16 | 05'52" | 01:38'08" | 17 | 05'29" | 01:43'37" | 18 | 05'32" | 01:49'09" | 19 | 05'41" | 01:54'50" | 20 | 05'30" | 02:00'20" | 21 | 07'18" | 02:07'38" | 22 | 05'34" | 02:13'12" | 23 | 05'35" | 02:18'47" | 24 | 05'33" | 02:24'20" | 25 | 06'05" | 02:30'25" | 26 | 05'35" | 02:36'00" | 27 | 05'37" | 02:41'37" | 28 | 05'26" | 02:47'03" | 29 | 05'26" | 02:52'29" | 30 | 05'33" | 02:58'02" | 31 | 06'07" | 03:04'09" | 32 | 05'33" | 03:09'42" | 33 | 05'32" | 03:15'14" | 34 | 05'41" | 03:20'55" | 35 | 05'39" | 03:26'34" | 36 | 05'49" | 03:32'23" | 37 | 05'20" | 03:37'43" | 38 | 05'18" | 03:43'01" | 39 | 05'25" | 03:48'26" | 40 | 05'26" | 03:53'52" | 41 | 07'52" | 04:01'44" | 42 | 07'06" | 04:08'50" | 43 | 05'54" | 04:14'44" | 44 | 05'38" | 04:20'22" | 45 | 05'34" | 04:25'56" | 46 | 06'04" | 04:32'00" | 47 | 05'38" | 04:37'38" | 48 | 05'38" | 04:43'16" | 49 | 05'40" | 04:48'56" | 50 | 05'43" | 04:54'39" | 51 | 06'49" | 05:01'28" | 52 | 05'52" | 05:07'20" | 53 | 05'46" | 05:13'06" | 54 | 05'45" | 05:18'51" | 55 | 05'45" | 05:24'36" | 56 | 05'41" | 05:30'17" | 57 | 06'47" | 05:37'04" | 58 | 05'43" | 05:42'47" | 59 | 05'48" | 05:48'35" | 60 | 05'42" | 05:54'17" | 61 | 08'16" | 06:02'33" | 62 | 05'38" | 06:08'11" | 63 | 05'41" | 06:13'52" | 64 | 05'38" | 06:19'30" | 65 | 05'34" | 06:25'04" | 66 | 06'19" | 06:31'23" | 67 | 05'43" | 06:37'06" | 68 | 05'50" | 06:42'56" | 69 | 05'40" | 06:48'36" | 70 | 05'44" | 06:54'20" | 71 | 05'44" | 07:00'04" | 72 | 07'40" | 07:07'44" | 73 | 06'13" | 07:13'57" | 74 | 06'01" | 07:19'58" | 75 | 06'04" | 07:26'02" | 76 | 06'12" | 07:32'14" | 77 | 07'53" | 07:40'07" | 78 | 06'23" | 07:46'30" | 79 | 06'50" | 07:53'20" | 80 | 06'43" | 08:00'03" | 81 | 10'00" | 08:10'03" | 82 | 08'25" | 08:18'28" | 83 | 07'39" | 08:26'07" | 84 | 07'45" | 08:33'52" | 85 | 07'29" | 08:41'21" | 86 | 09'19" | 08:50'40" | 87 | 07'09" | 08:57'49" | 88 | 07'31" | 09:05'20" | 89 | 07'30" | 09:12'50" | 90 | 07'11" | 09:20'01" | 91 | 06'56" | 09:26'57" | 92 | 07'34" | 09:34'31" | 93 | 07'30" | 09:42'01" | 94 | 07'02" | 09:49'03" | 95 | 06'54" | 09:55'57" | 96 | 07'43" | 10:03'40" | 97 | 07'25" | 10:11'05" | 98 | 07'47" | 10:18'52" | 99 | 07'41" | 10:26'33" | 100 | 07'04" | 10:33'37" | 101 | 07'03" | 10:40'40" | 101.2 | 06'17" | 10:42'05" |
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