11.6 km | 01:26:42 | 07:30/km日期: 2023-02-11 15:08 - 卡路里: 718 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 56%
Pace: 10'08" / 07'05" / 06'46" / 06'46" / 07'42" / 06'48" / 07'19" / 07'40" / 07'02" / 06'43" / 06'36" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+03'33") | 991 / 991 |
2 | | 07'01" (+00'26") | 1008 / 1999 |
3 | | 06'49" (+00'14") | 1003 / 3002 |
4 | | 06'41" (+00'06") | 994 / 3997 |
5 | | 07'47" (+01'12") | 1003 / 5001 |
6 | | 06'47" (+00'12") | 1001 / 6002 |
7 | | 07'15" (+00'40") | 1007 / 7009 |
8 | | 07'40" (+01'05") | 998 / 8007 |
9 | | 07'00" (+00'25") | 1002 / 9010 |
10 | | 06'42" (+00'07") | 1002 / 10012 |
11 | | 06'35" | 1015 / 11028 |
12 | | 09'18" (+02'43") | 542 / 11570 |
2月累積里程 :
58.23 km adidas supernova 累積 :
1298.9 kmAndroid - Sony G8342 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'05" | 00:17'13" |
3 | 06'46" | 00:23'59" |
4 | 06'46" | 00:30'45" |
5 | 07'42" | 00:38'27" |
6 | 06'48" | 00:45'15" |
7 | 07'19" | 00:52'34" |
8 | 07'40" | 01:00'14" |
9 | 07'02" | 01:07'16" |
10 | 06'43" | 01:13'59" |
11 | 06'36" | 01:20'35" |
11.6 | 09'01" | 01:25'44" |