14.9 km | 01:31:43 | 06:09/km日期: 2023-02-11 14:40 - 總爬升: 132 m - 卡路里: 1018 Cal
Pace: 05'11" / 05'27" / 05'40" / 06'12" / 05'55" / 05'59" / 05'56" / 05'55" / 06'14" / 06'23" / 06'27" / 06'27" / 06'33" / 06'24" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 465 / 465 |
| 2 | | 05'34" (+01'02") | 394 / 860 |
| 3 | | 05'35" (+01'03") | 402 / 1262 |
| 4 | | 05'33" (+01'01") | 413 / 1676 |
| 5 | | 05'25" (+00'53") | 405 / 2081 |
| 6 | | 05'43" (+01'11") | 392 / 2474 |
| 7 | | 05'39" (+01'07") | 408 / 2883 |
| 8 | | 05'58" (+01'26") | 392 / 3276 |
| 9 | | 06'01" (+01'29") | 406 / 3683 |
| 10 | | 06'17" (+01'45") | 402 / 4085 |
| 11 | | 05'47" (+01'15") | 403 / 4488 |
| 12 | | 06'01" (+01'29") | 401 / 4889 |
| 13 | | 06'04" (+01'32") | 391 / 5281 |
| 14 | | 05'48" (+01'16") | 407 / 5689 |
| 15 | | 05'59" (+01'27") | 403 / 6092 |
| 16 | | 06'03" (+01'31") | 390 / 6483 |
| 17 | | 06'02" (+01'30") | 405 / 6888 |
| 18 | | 05'32" (+01'00") | 405 / 7294 |
| 19 | | 05'54" (+01'22") | 389 / 7684 |
| 20 | | 06'26" (+01'54") | 411 / 8095 |
| 21 | | 05'51" (+01'19") | 400 / 8496 |
| 22 | | 06'16" (+01'44") | 400 / 8896 |
| 23 | | 06'21" (+01'49") | 390 / 9287 |
| 24 | | 06'28" (+01'56") | 406 / 9693 |
| 25 | | 06'16" (+01'44") | 401 / 10094 |
| 26 | | 06'20" (+01'48") | 402 / 10497 |
| 27 | | 06'29" (+01'57") | 400 / 10898 |
| 28 | | 06'33" (+02'01") | 391 / 11289 |
| 29 | | 06'26" (+01'54") | 406 / 11695 |
| 30 | | 06'22" (+01'50") | 397 / 12092 |
| 31 | | 06'28" (+01'56") | 403 / 12496 |
| 32 | | 06'39" (+02'07") | 407 / 12904 |
| 33 | | 06'36" (+02'04") | 393 / 13298 |
| 34 | | 06'16" (+01'44") | 400 / 13699 |
| 35 | | 06'29" (+01'57") | 403 / 14102 |
| 36 | | 06'14" (+01'42") | 409 / 14511 |
| 37 | | 06'18" (+01'46") | 399 / 14910 |
2月累積里程 : 99.72 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'27" | 00:10'38" |
| 3 | 05'40" | 00:16'18" |
| 4 | 06'12" | 00:22'30" |
| 5 | 05'55" | 00:28'25" |
| 6 | 05'59" | 00:34'24" |
| 7 | 05'56" | 00:40'20" |
| 8 | 05'55" | 00:46'15" |
| 9 | 06'14" | 00:52'29" |
| 10 | 06'23" | 00:58'52" |
| 11 | 06'27" | 01:05'19" |
| 12 | 06'27" | 01:11'46" |
| 13 | 06'33" | 01:18'19" |
| 14 | 06'24" | 01:24'43" |
| 15.0 | 06'30" | 01:31'13" |
2917.6 km | 
1423.4 km
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