17.7 km | 01:49:41 | 06:10/km日期: 2023-01-20 14:34 - 卡路里: 1213 Cal
Pace: 05'50" / 05'39" / 05'51" / 06'01" / 06'10" / 06'02" / 06'08" / 06'08" / 05'56" / 06'03" / 06'08" / 06'09" / 06'04" / 06'21" / 06'25" / 06'08" / 06'48" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'20") | 407 / 407 |
| 2 | | 05'39" (+00'14") | 403 / 811 |
| 3 | | 05'45" (+00'20") | 402 / 1213 |
| 4 | | 05'25" | 398 / 1612 |
| 5 | | 05'52" (+00'27") | 402 / 2014 |
| 6 | | 05'44" (+00'19") | 409 / 2424 |
| 7 | | 06'02" (+00'37") | 391 / 2815 |
| 8 | | 05'55" (+00'30") | 416 / 3231 |
| 9 | | 05'57" (+00'32") | 394 / 3626 |
| 10 | | 06'03" (+00'38") | 401 / 4027 |
| 11 | | 06'22" (+00'57") | 397 / 4424 |
| 12 | | 06'09" (+00'44") | 406 / 4830 |
| 13 | | 05'47" (+00'22") | 431 / 5261 |
| 14 | | 06'04" (+00'39") | 402 / 5664 |
| 15 | | 05'58" (+00'33") | 396 / 6061 |
| 16 | | 06'10" (+00'45") | 410 / 6471 |
| 17 | | 06'14" (+00'49") | 386 / 6858 |
| 18 | | 06'05" (+00'40") | 402 / 7260 |
| 19 | | 05'55" (+00'30") | 413 / 7673 |
| 20 | | 06'17" (+00'52") | 386 / 8060 |
| 21 | | 05'50" (+00'25") | 413 / 8474 |
| 22 | | 06'06" (+00'41") | 387 / 8861 |
| 23 | | 06'14" (+00'49") | 408 / 9269 |
| 24 | | 06'04" (+00'39") | 392 / 9662 |
| 25 | | 05'39" (+00'14") | 401 / 10063 |
| 26 | | 06'25" (+01'00") | 412 / 10475 |
| 27 | | 06'06" (+00'41") | 401 / 10877 |
| 28 | | 06'01" (+00'36") | 401 / 11278 |
| 29 | | 06'08" (+00'43") | 388 / 11667 |
| 30 | | 06'07" (+00'42") | 413 / 12080 |
| 31 | | 06'04" (+00'39") | 397 / 12477 |
| 32 | | 06'10" (+00'45") | 408 / 12885 |
| 33 | | 06'09" (+00'44") | 397 / 13283 |
| 34 | | 06'19" (+00'54") | 403 / 13686 |
| 35 | | 06'18" (+00'53") | 398 / 14085 |
| 36 | | 06'13" (+00'48") | 407 / 14492 |
| 37 | | 06'21" (+00'56") | 406 / 14899 |
| 38 | | 06'33" (+01'08") | 399 / 15298 |
| 39 | | 06'09" (+00'44") | 400 / 15698 |
| 40 | | 06'13" (+00'48") | 396 / 16095 |
| 41 | | 06'52" (+01'27") | 399 / 16495 |
| 42 | | 06'42" (+01'17") | 412 / 16907 |
| 43 | | 06'37" (+01'12") | 399 / 17306 |
| 44 | | 06'50" (+01'25") | 396 / 17703 |
| 45 | | 07'37" (+02'12") | 137 / 17841 |
1月累積里程 : 162.68 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'51" | 00:17'20" |
| 4 | 06'01" | 00:23'21" |
| 5 | 06'10" | 00:29'31" |
| 6 | 06'02" | 00:35'33" |
| 7 | 06'08" | 00:41'41" |
| 8 | 06'08" | 00:47'49" |
| 9 | 05'56" | 00:53'45" |
| 10 | 06'03" | 00:59'48" |
| 11 | 06'08" | 01:05'56" |
| 12 | 06'09" | 01:12'05" |
| 13 | 06'04" | 01:18'09" |
| 14 | 06'21" | 01:24'30" |
| 15 | 06'25" | 01:30'55" |
| 16 | 06'08" | 01:37'03" |
| 17 | 06'48" | 01:43'51" |
| 17.8 | 06'46" | 01:49'33" |
2895.8 km | 
1423.4 km
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