17.0 km | 01:49:59 | 06:28/km日期: 2023-02-11 06:01 - 總爬升: 214 m - 平均心率: 106 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 97%
Pace: 06'43" / 07'48" / 07'15" / 07'22" / 06'31" / 06'33" / 06'52" / 07'28" / 06'28" / 06'06" / 06'19" / 06'50" / 05'33" / 07'33" / 13'34" / 06'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'37") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'41" (+00'36") | 1000 / 3000 |
| 4 | | 06'55" (+00'50") | 1000 / 4000 |
| 5 | | 06'30" (+00'25") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'27" (+00'22") | 1000 / 7000 |
| 8 | | 06'26" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'10" (+00'05") | 1000 / 11000 |
| 12 | | 06'16" (+00'11") | 1000 / 12000 |
| 13 | | 06'06" (+00'01") | 1000 / 13000 |
| 14 | | 06'06" (+00'01") | 1000 / 14000 |
| 15 | | 08'28" (+02'23") | 1000 / 15000 |
| 16 | | 06'09" (+00'04") | 1000 / 16000 |
| 17 | | 05'50" | 967 / 16967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 183.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'48" | 00:14'31" |
| 3 | 07'15" | 00:21'46" |
| 4 | 07'22" | 00:29'08" |
| 5 | 06'31" | 00:35'39" |
| 6 | 06'33" | 00:42'12" |
| 7 | 06'52" | 00:49'04" |
| 8 | 07'28" | 00:56'32" |
| 9 | 06'28" | 01:03'00" |
| 10 | 06'06" | 01:09'06" |
| 11 | 06'19" | 01:15'25" |
| 12 | 06'50" | 01:22'15" |
| 13 | 05'33" | 01:27'48" |
| 14 | 07'33" | 01:35'21" |
| 15 | 13'34" | 01:48'55" |
| 16 | 06'10" | 01:55'05" |
| 17.0 | 05'50" | 02:00'44" |
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