10.1 km | 01:12:02 | 07:09/km日期: 2023-02-10 19:23 - 平均心率: 174 - 卡路里: 1043 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82%
Pace: 07'13" / 06'58" / 06'59" / 07'55" / 11'50" / 07'03" / 07'06" / 06'38" / 07'10" / 06'54" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'35") | 1000 / 1000 |
| 2 | | 06'57" (+00'20") | 1000 / 2000 |
| 3 | | 06'58" (+00'21") | 1000 / 3000 |
| 4 | | 07'54" (+01'17") | 1000 / 4000 |
| 5 | | 07'43" (+01'06") | 1000 / 5000 |
| 6 | | 07'03" (+00'26") | 1000 / 6000 |
| 7 | | 07'06" (+00'29") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 07'10" (+00'33") | 1000 / 9000 |
| 10 | | 06'53" (+00'16") | 1000 / 10000 |
| 11 | | 05'17" | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 35.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'58" | 00:14'11" |
| 3 | 06'59" | 00:21'10" |
| 4 | 07'55" | 00:29'05" |
| 5 | 11'50" | 00:40'55" |
| 6 | 07'03" | 00:47'58" |
| 7 | 07'06" | 00:55'04" |
| 8 | 06'38" | 01:01'42" |
| 9 | 07'10" | 01:08'52" |
| 10 | 06'54" | 01:15'46" |
| 10.1 | 05'18" | 01:16'09" |
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