13.4 km | 01:16:39 | 05:42/km日期: 2015-11-28 16:32 - 卡路里: 774 Cal - 溫度: 26°C - 濕度: 49%
Pace: 06'00" / 05'25" / 05'37" / 05'33" / 05'31" / 05'32" / 05'59" / 06'07" / 05'47" / 05'36" / 05'41" / 05'27" / 05'38" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'34") | 1005 / 1005 |
| 2 | | 05'24" | 1001 / 2006 |
| 3 | | 05'36" (+00'12") | 1000 / 3006 |
| 4 | | 05'33" (+00'09") | 999 / 4005 |
| 5 | | 05'30" (+00'06") | 1002 / 5007 |
| 6 | | 05'33" (+00'09") | 1003 / 6010 |
| 7 | | 05'58" (+00'34") | 1003 / 7014 |
| 8 | | 06'05" (+00'41") | 994 / 8008 |
| 9 | | 05'48" (+00'24") | 1004 / 9012 |
| 10 | | 05'33" (+00'09") | 997 / 10010 |
| 11 | | 05'43" (+00'19") | 1001 / 11011 |
| 12 | | 05'27" (+00'03") | 1007 / 12019 |
| 13 | | 05'37" (+00'13") | 1000 / 13019 |
| 14 | | 06'22" (+00'58") | 418 / 13438 |
Android - Sony E2363 上傳
14.5 km | 01:23:17 | 05:44/km
日期: 2015-11-28 16:34 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 49%
Pace: 05'22" / 05'24" / 05'35" / 05'35" / 05'33" / 05'37" / 06'19" / 06'10" / 05'33" / 05'51" / 05'28" / 05'36" / 05'33" / 06'32" / 06'06" /
11月累積里程 :
101.76 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'25" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'33" | 00:22'35" |
| 5 | 05'31" | 00:28'06" |
| 6 | 05'32" | 00:33'38" |
| 7 | 05'59" | 00:39'37" |
| 8 | 06'07" | 00:45'44" |
| 9 | 05'47" | 00:51'31" |
| 10 | 05'36" | 00:57'07" |
| 11 | 05'41" | 01:02'48" |
| 12 | 05'27" | 01:08'15" |
| 13 | 05'38" | 01:13'53" |
| 13.4 | 06'18" | 01:16'39" |
展開計圈分析
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