7.2 km | 00:37:15 | 05:09/km日期: 2015-11-24 18:15 - 卡路里: 416 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'25" / 04'54" / 04'57" / 05'00" / 04'54" / 05'00" / 05'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'28") | 999 / 999 |
2 | | 04'56" (+00'02") | 992 / 1992 |
3 | | 04'54" | 1007 / 2999 |
4 | | 05'00" (+00'06") | 998 / 3998 |
5 | | 04'54" | 999 / 4997 |
6 | | 05'02" (+00'08") | 1003 / 6000 |
7 | | 05'48" (+00'54") | 1003 / 7004 |
8 | | 05'47" (+00'53") | 215 / 7220 |
Android - Sony E2363 上傳
6.8 km | 00:37:36 | 05:33/km
日期: 2015-11-24 18:15 - 卡路里: 390 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'29" / 05'22" / 05'26" / 05'48" / 05'47" / 05'26" / 05'37" /
11月累積里程 :
101.76 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'54" | 00:10'19" |
3 | 04'57" | 00:15'16" |
4 | 05'00" | 00:20'16" |
5 | 04'54" | 00:25'10" |
6 | 05'00" | 00:30'10" |
7 | 05'50" | 00:36'00" |
7.2 | 05'40" | 00:37'15" |