44.3 km | 04:45:46 | 06:26/km日期: 2015-11-29 06:31 - 總爬升: 2639 m - 卡路里: 2633 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'03" / 06'28" / 06'06" / 02'15" / 04'47" / 06'12" / 06'51" / 06'07" / 05'57" / 06'05" / 06'28" / 06'25" / 05'56" / 06'07" / 07'11" / 06'05" / 08'13" / 06'10" / 05'49" / 07'01" / 06'02" / 07'11" / 06'25" / 06'15" / 08'52" / 05'58" / 06'04" / 07'28" / 06'15" / 05'41" / 08'30" / 06'17" / 06'17" / 07'33" / 06'21" / 06'37" / 06'52" / 08'13" / 06'37" / 04'01" / 07'27" / 06'36" / 06'23" / 06'02" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+02'46") | 992 / 992 |
2 | | 06'22" (+04'09") | 1005 / 1998 |
3 | | 06'12" (+03'59") | 1006 / 3005 |
4 | | 02'13" | 994 / 3999 |
5 | | 04'47" (+02'34") | 1005 / 5005 |
6 | | 06'12" (+03'59") | 1016 / 6021 |
7 | | 06'49" (+04'36") | 1001 / 7022 |
8 | | 06'06" (+03'53") | 989 / 8011 |
9 | | 05'57" (+03'44") | 1016 / 9028 |
10 | | 06'07" (+03'54") | 1003 / 10031 |
11 | | 06'27" (+04'14") | 1003 / 11034 |
12 | | 06'26" (+04'13") | 1001 / 12036 |
13 | | 05'55" (+03'42") | 999 / 13035 |
14 | | 06'05" (+03'52") | 1007 / 14042 |
15 | | 07'07" (+04'54") | 1002 / 15044 |
16 | | 06'06" (+03'53") | 995 / 16040 |
17 | | 08'13" (+06'00") | 1008 / 17049 |
18 | | 06'07" (+03'54") | 1013 / 18062 |
19 | | 05'35" (+03'22") | 990 / 19053 |
20 | | 07'18" (+05'05") | 1015 / 20069 |
21 | | 06'09" (+03'56") | 1000 / 21069 |
22 | | 06'58" (+04'45") | 1009 / 22078 |
23 | | 06'27" (+04'14") | 996 / 23075 |
24 | | 06'15" (+04'02") | 1010 / 24085 |
25 | | 08'52" (+06'39") | 993 / 25079 |
26 | | 06'03" (+03'50") | 1011 / 26090 |
27 | | 06'02" (+03'49") | 997 / 27087 |
28 | | 07'26" (+05'13") | 1007 / 28095 |
29 | | 06'08" (+03'55") | 1011 / 29106 |
30 | | 05'43" (+03'30") | 1009 / 30115 |
31 | | 08'29" (+06'16") | 1004 / 31120 |
32 | | 06'15" (+04'02") | 998 / 32119 |
33 | | 06'16" (+04'03") | 1009 / 33128 |
34 | | 07'32" (+05'19") | 1009 / 34138 |
35 | | 06'26" (+04'13") | 990 / 35128 |
36 | | 06'40" (+04'27") | 1015 / 36143 |
37 | | 06'51" (+04'38") | 998 / 37142 |
38 | | 07'55" (+05'42") | 1000 / 38143 |
39 | | 07'07" (+04'54") | 1001 / 39145 |
40 | | 03'14" (+01'01") | 1003 / 40148 |
41 | | 07'52" (+05'39") | 996 / 41145 |
42 | | 06'26" (+04'13") | 1046 / 42191 |
43 | | 06'39" (+04'26") | 956 / 43147 |
44 | | 06'01" (+03'48") | 1000 / 44148 |
45 | | 20'50" (+18'37") | 173 / 44322 |
11月累積里程 : 270.60 km
Android - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'28" | 00:11'31" |
3 | 06'06" | 00:17'37" |
4 | 02'15" | 00:19'52" |
5 | 04'47" | 00:24'39" |
6 | 06'12" | 00:30'51" |
7 | 06'51" | 00:37'42" |
8 | 06'07" | 00:43'49" |
9 | 05'57" | 00:49'46" |
10 | 06'05" | 00:55'51" |
11 | 06'28" | 01:02'19" |
12 | 06'25" | 01:08'44" |
13 | 05'56" | 01:14'40" |
14 | 06'07" | 01:20'47" |
15 | 07'11" | 01:27'58" |
16 | 06'05" | 01:34'03" |
17 | 08'13" | 01:42'16" |
18 | 06'10" | 01:48'26" |
19 | 05'49" | 01:54'15" |
20 | 07'01" | 02:01'16" |
21 | 06'02" | 02:07'18" |
22 | 07'11" | 02:14'29" |
23 | 06'25" | 02:20'54" |
24 | 06'15" | 02:27'09" |
25 | 08'52" | 02:36'01" |
26 | 05'58" | 02:41'59" |
27 | 06'04" | 02:48'03" |
28 | 07'28" | 02:55'31" |
29 | 06'15" | 03:01'46" |
30 | 05'41" | 03:07'27" |
31 | 08'30" | 03:15'57" |
32 | 06'17" | 03:22'14" |
33 | 06'17" | 03:28'31" |
34 | 07'33" | 03:36'04" |
35 | 06'21" | 03:42'25" |
36 | 06'37" | 03:49'02" |
37 | 06'52" | 03:55'54" |
38 | 08'13" | 04:04'07" |
39 | 06'37" | 04:10'44" |
40 | 04'01" | 04:14'45" |
41 | 07'27" | 04:22'12" |
42 | 06'36" | 04:28'48" |
43 | 06'23" | 04:35'11" |
44 | 06'02" | 04:41'13" |
44.3 | 14'07" | 04:45'46" |