24.5 km | 03:18:41 | 08:07/km日期: 2015-11-29 06:32 - 卡路里: 2113 Cal - 總步數: 25220 - 平均步頻: 126 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'48" / 06'48" / 06'45" / 06'51" / 06'43" / 07'44" / 06'48" / 06'47" / 08'51" / 08'23" / 07'00" / 06'52" / 07'13" / 09'28" / 07'15" / 10'30" / 07'19" / 10'41" / 10'10" / 08'44" / 09'10" / 09'55" / 08'36" / 09'56" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'06") | 1001 / 1001 | 164 / 89 |
| 2 | | 06'48" (+00'07") | 1007 / 2009 | 166 / 88 |
| 3 | | 06'41" | 1005 / 3014 | 166 / 89 |
| 4 | | 06'46" (+00'05") | 1004 / 4019 | 166 / 88 |
| 5 | | 06'42" (+00'01") | 1001 / 5020 | 165 / 90 |
| 6 | | 07'43" (+01'02") | 1004 / 6024 | 137 / 93 |
| 7 | | 06'48" (+00'07") | 1002 / 7026 | 167 / 87 |
| 8 | | 06'47" (+00'06") | 1007 / 8033 | 161 / 91 |
| 9 | | 08'47" (+02'06") | 1005 / 9039 | 132 / 86 |
| 10 | | 08'21" (+01'40") | 1001 / 10040 | 139 / 85 |
| 11 | | 06'56" (+00'15") | 1010 / 11051 | 170 / 84 |
| 12 | | 06'49" (+00'08") | 1003 / 12054 | 169 / 86 |
| 13 | | 07'11" (+00'30") | 1006 / 13060 | 168 / 82 |
| 14 | | 09'27" (+02'46") | 1005 / 14066 | 121 / 86 |
| 15 | | 07'10" (+00'29") | 1002 / 15069 | 169 / 82 |
| 16 | | 10'28" (+03'47") | 1007 / 16076 | 105 / 90 |
| 17 | | 07'18" (+00'37") | 1005 / 17081 | 170 / 80 |
| 18 | | 11'16" (+04'35") | 1006 / 18088 | 60 / 146 |
| 19 | | 09'26" (+02'45") | 1005 / 19093 | 63 / 165 |
| 20 | | 08'38" (+01'57") | 1006 / 20100 | 124 / 93 |
| 21 | | 09'09" (+02'28") | 1002 / 21103 | 98 / 111 |
| 22 | | 09'50" (+03'09") | 1007 / 22110 | 48 / 208 |
| 23 | | 08'34" (+01'53") | 1001 / 23111 | 102 / 113 |
| 24 | | 09'48" (+03'07") | 1005 / 24117 | 52 / 192 |
| 25 | | 07'08" (+00'27") | 467 / 24584 | 139 / 100 |
11月累積里程 :
29.66 km 
asics patriot7 累積 :
2678.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'45" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 06'43" | 00:33'55" |
| 6 | 07'44" | 00:41'39" |
| 7 | 06'48" | 00:48'27" |
| 8 | 06'47" | 00:55'14" |
| 9 | 08'51" | 01:04'05" |
| 10 | 08'23" | 01:12'28" |
| 11 | 07'00" | 01:19'28" |
| 12 | 06'52" | 01:26'20" |
| 13 | 07'13" | 01:33'33" |
| 14 | 09'28" | 01:43'01" |
| 15 | 07'15" | 01:50'16" |
| 16 | 10'30" | 02:00'46" |
| 17 | 07'19" | 02:08'05" |
| 18 | 10'41" | 02:18'46" |
| 19 | 10'10" | 02:28'56" |
| 20 | 08'44" | 02:37'40" |
| 21 | 09'10" | 02:46'50" |
| 22 | 09'55" | 02:56'45" |
| 23 | 08'36" | 03:05'21" |
| 24 | 09'56" | 03:15'17" |
| 24.5 | 07'16" | 03:18'41" |
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