20.3 km | 02:17:52 | 06:47/km日期: 2023-02-08 18:24 - 平均心率: 153 - 卡路里: 1517 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88%
Pace: 08'10" / 08'43" / 06'27" / 06'40" / 06'27" / 06'46" / 06'49" / 06'32" / 06'30" / 07'48" / 06'29" / 06'28" / 06'26" / 06'56" / 06'32" / 06'38" / 07'03" / 06'41" / 07'57" / 09'24" / 09'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 100.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'43" | 00:16'53" |
| 3 | 06'27" | 00:23'20" |
| 4 | 06'40" | 00:30'00" |
| 5 | 06'27" | 00:36'27" |
| 6 | 06'46" | 00:43'13" |
| 7 | 06'49" | 00:50'02" |
| 8 | 06'32" | 00:56'34" |
| 9 | 06'30" | 01:03'04" |
| 10 | 07'48" | 01:10'52" |
| 11 | 06'29" | 01:17'21" |
| 12 | 06'28" | 01:23'49" |
| 13 | 06'26" | 01:30'15" |
| 14 | 06'56" | 01:37'11" |
| 15 | 06'32" | 01:43'43" |
| 16 | 06'38" | 01:50'21" |
| 17 | 07'03" | 01:57'24" |
| 18 | 06'41" | 02:04'05" |
| 19 | 07'57" | 02:12'02" |
| 20 | 09'24" | 02:21'26" |
| 20.3 | 09'02" | 02:24'05" |
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