12.0 km | 00:54:09 | 04:30/km日期: 2023-02-08 16:28 - 平均心率: 145 - 卡路里: 606 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 69%
Pace: 04'40" / 04'37" / 04'39" / 04'36" / 04'40" / 04'25" / 04'30" / 04'25" / 04'30" / 04'28" / 04'22" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'26") | 1000 / 1000 |
| 2 | | 04'36" (+00'22") | 1000 / 2000 |
| 3 | | 04'38" (+00'24") | 1000 / 3000 |
| 4 | | 04'36" (+00'22") | 1000 / 4000 |
| 5 | | 04'40" (+00'26") | 1000 / 5000 |
| 6 | | 04'24" (+00'10") | 1000 / 6000 |
| 7 | | 04'30" (+00'16") | 1000 / 7000 |
| 8 | | 04'24" (+00'10") | 1000 / 8000 |
| 9 | | 04'30" (+00'16") | 1000 / 9000 |
| 10 | | 04'27" (+00'13") | 1000 / 10000 |
| 11 | | 04'22" (+00'08") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 03'16" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
309.40 km 
ASICS MAGIC SPEED (2E) 累積 :
817.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'36" | 00:18'32" |
| 5 | 04'40" | 00:23'12" |
| 6 | 04'25" | 00:27'37" |
| 7 | 04'30" | 00:32'07" |
| 8 | 04'25" | 00:36'32" |
| 9 | 04'30" | 00:41'02" |
| 10 | 04'28" | 00:45'30" |
| 11 | 04'22" | 00:49'52" |
| 12 | 04'15" | 00:54'07" |
| 12.0 | 02'35" | 00:54'09" |
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