|  380.0 km | 17:02:26 | 22.3 km/h| 官方成績 | | 日期 | 2015-11-28 | | 成績 | 17:02:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'00" (+08'51") | 00:29'36" (+12'22") | | 00:12'36" (+04'27") | | 00:11'02" (+02'53") | 00:20'22" (+03'08") | | 00:09'20" (+01'11") | | 00:19'27" (+11'18") | 00:27'51" (+10'37") | | 00:08'24" (+00'15") | | 00:08'38" (+00'29") | 00:17'14" | | 00:08'36" (+00'27") | | 00:08'37" (+00'28") | 00:18'25" (+01'11") | | 00:09'48" (+01'39") | | 00:08'09" | 00:17'25" (+00'11") | | 00:09'16" (+01'07") | | 00:09'45" (+01'36") | 00:21'23" (+04'09") | | 00:11'38" (+03'29") | | 00:18'20" (+10'11") | 00:27'35" (+10'21") | | 00:09'15" (+01'06") | | 00:08'23" (+00'14") | 00:31'28" (+14'14") | | 00:23'05" (+14'56") | | 00:08'19" (+00'10") | 00:17'17" (+00'03") | | 00:08'58" (+00'49") | | 00:09'32" (+01'23") | 00:19'05" (+01'51") | | 00:09'33" (+01'24") | | 00:10'14" (+02'05") | 00:19'20" (+02'06") | | 00:09'06" (+00'57") | | 00:12'58" (+04'49") | 00:42'19" (+25'05") | | 00:29'21" (+21'12") | | 00:09'04" (+00'55") | 00:19'37" (+02'23") | | 00:10'33" (+02'24") | | 00:10'03" (+01'54") | 00:20'50" (+03'36") | | 00:10'47" (+02'38") | | 00:10'11" (+02'02") | 00:20'57" (+03'43") | | 00:10'46" (+02'37") | | 00:12'15" (+04'06") | 00:26'10" (+08'56") | | 00:13'55" (+05'46") | | 00:47'48" (+39'39") | 01:00'11" (+42'57") | | 00:12'23" (+04'14") | | 00:09'53" (+01'44") | 00:20'18" (+03'04") | | 00:10'25" (+02'16") | | 00:12'25" (+04'16") | 00:36'36" (+19'22") | | 00:24'11" (+16'02") | | 00:10'57" (+02'48") | 00:21'47" (+04'33") | | 00:10'50" (+02'41") | | 00:25'16" (+17'07") | 00:34'28" (+17'14") | | 00:09'12" (+01'03") | | 00:10'25" (+02'16") | 00:23'23" (+06'09") | | 00:12'58" (+04'49") | | 00:09'30" (+01'21") | 00:20'48" (+03'34") | | 00:11'18" (+03'09") | | 00:11'56" (+03'47") | 00:21'39" (+04'25") | | 00:09'43" (+01'34") | | 00:12'25" (+04'16") | 00:56'27" (+39'13") | | 00:44'02" (+35'53") | | 00:09'18" (+01'09") | 00:19'01" (+01'47") | | 00:09'43" (+01'34") | | 00:09'20" (+01'11") | 00:29'42" (+12'28") | | 00:20'22" (+12'13") | | 00:09'10" (+01'01") | 00:20'30" (+03'16") | | 00:11'20" (+03'11") | | 00:10'16" (+02'07") | 00:21'59" (+04'45") | | 00:11'43" (+03'34") | | 00:09'13" (+01'04") | 00:18'53" (+01'39") | | 00:09'40" (+01'31") | | 00:23'25" (+15'16") | 00:33'24" (+16'10") | | 00:09'59" (+01'50") | | 00:10'34" (+02'25") | 00:22'00" (+04'46") | | 00:11'26" (+03'17") | | 00:14'11" (+06'02") | 00:49'18" (+32'04") | | 00:35'07" (+26'58") | | 00:11'06" (+02'57") | 00:22'28" (+05'14") | | 00:11'22" (+03'13") | | 00:22'46" (+14'37") | 00:33'36" (+16'22") | | 00:10'50" (+02'41") | | 00:15'39" (+07'30") | 00:29'54" (+12'40") | | 00:14'15" (+06'06") | | 00:23'08" (+14'59") | 00:00'00" | |
日期: 2015-11-28 04:59 - 總爬升: 1454 m - 地點: 左營屏山國小 - 天氣: 晴 - 卡路里: 11411 Cal - 溫度: 15°C - 濕度: 72% 11月累積里程 : 611.95 km Android - HTC HTC_M910x 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.8 | -3.3 % | | 2 | 15.7 | 9.0 % | | 3 | 18.5 | -3.9 % | | 4 | 25.5 | 7.3 % | | 5 | 20.8 | -2.4 % | | 6 | 19.8 | -4.0 % | | 7 | 25.7 | 2.7 % | | 8 | 23.2 | -2.4 % | | 9 | 21.1 | -2.2 % | | 10 | 33.3 | 2.7 % | | 11 | 23.5 | -2.0 % | | 12 | 27.1 | 2.3 % | | 13 | 24.2 | 5.3 % | | 14 | 36.0 | -2.9 % | | 15 | 28.3 | 5.2 % | | 16 | 34.0 | -4.0 % | | 17 | 33.3 | 3.2 % | | 18 | 34.0 | 3.7 % | | 19 | 29.8 | 3.6 % | | 20 | 30.3 | -2.5 % | | 21 | 30.5 | -2.0 % | | 22 | 24.5 | 3.0 % | | 23 | 36.7 | -4.0 % | | 24 | 5.3 | 3.5 % | | 25 | 30.0 | -1.7 % | | 26 | 31.3 | 3.6 % | | 27 | 36.0 | -2.2 % | | 28 | 38.7 | 2.8 % | | 29 | 36.7 | -1.0 % | | 30 | 36.7 | 4.5 % | | 31 | 34.6 | -2.4 % | | 32 | 35.3 | 2.0 % | | 33 | 36.0 | -0.8 % | | 34 | 35.3 | 2.0 % | | 35 | 32.7 | 2.2 % | | 36 | 37.5 | -1.5 % | | 37 | 34.0 | 2.4 % | | 38 | 35.6 | -2.0 % | | 39 | 35.0 | -4.0 % | | 40 | 32.7 | 3.5 % | | 41 | 41.9 | -2.9 % | | 42 | 36.0 | 3.0 % | | 43 | 35.3 | -1.8 % | | 44 | 33.3 | 1.4 % | | 45 | 29.8 | -2.8 % | | 46 | 30.8 | -1.9 % | | 47 | 31.9 | 1.8 % | | 48 | 22.0 | 2.2 % | | 49 | 37.1 | -2.8 % | | 50 | 37.1 | 2.0 % | | 51 | 34.6 | -2.4 % | | 52 | 36.4 | 2.0 % | | 53 | 36.7 | -1.9 % | | 54 | 40.0 | 3.2 % | | 55 | 36.7 | -2.4 % | | 56 | 35.0 | -1.8 % | | 57 | 32.7 | -2.4 % | | 58 | 30.0 | -1.6 % | | 59 | 32.1 | 3.4 % | | 60 | 32.4 | -1.6 % | | 61 | 32.7 | 1.5 % | | 62 | 31.6 | -1.4 % | | 63 | 30.5 | -1.3 % | | 64 | 27.1 | 2.5 % | | 65 | 32.7 | -1.3 % | | 66 | 28.1 | -2.7 % | | 67 | 26.9 | -1.1 % | | 68 | 24.2 | 3.2 % | | 69 | 25.2 | -1.3 % | | 70 | 25.0 | 2.2 % | | 71 | 26.7 | 2.2 % | | 72 | 5.5 | -1.5 % | | 73 | 34.3 | -2.2 % | | 74 | 35.3 | 2.2 % | | 75 | 34.0 | -1.0 % | | 76 | 34.3 | 3.0 % | | 77 | 36.0 | -1.1 % | | 78 | 30.8 | 2.2 % | | 79 | 31.3 | -3.1 % | | 80 | 30.5 | 1.4 % | | 81 | 37.9 | -1.3 % | | 82 | 38.7 | -2.5 % | | 83 | 39.1 | 3.0 % | | 84 | 34.6 | 4.0 % | | 85 | 30.3 | 3.0 % | | 86 | 36.0 | 3.0 % | | 87 | 33.3 | -1.8 % | | 88 | 3.8 | 4.4 % | | 89 | 31.3 | -4.0 % | | 90 | 33.6 | -2.2 % | | 91 | 35.6 | 3.0 % | | 92 | 33.3 | 3.0 % | | 93 | 39.1 | -2.6 % | | 94 | 36.0 | -1.4 % | | 95 | 36.7 | 1.8 % | | 96 | 33.3 | 3.0 % | | 97 | 35.3 | -1.1 % | | 98 | 34.0 | 2.5 % | | 99 | 32.1 | 1.5 % | | 100 | 32.7 | -1.5 % | | 101 | 32.7 | -1.8 % | | 102 | 31.0 | 2.2 % | | 103 | 33.3 | 3.2 % | | 104 | 30.5 | 2.4 % | | 105 | 30.0 | -2.1 % | | 106 | 30.8 | -0.6 % | | 107 | 31.9 | 2.8 % | | 108 | 32.7 | -1.5 % | | 109 | 31.0 | -1.7 % | | 110 | 30.8 | -2.7 % | | 111 | 30.3 | -2.8 % | | 112 | 31.9 | 1.7 % | | 113 | 28.3 | 2.0 % | | 114 | 27.1 | -1.5 % | | 115 | 29.5 | 2.8 % | | 116 | 32.4 | -2.7 % | | 117 | 33.3 | -1.0 % | | 118 | 34.6 | 1.8 % | | 119 | 35.3 | -1.0 % | | 120 | 29.8 | 2.8 % | | 121 | 34.3 | 4.0 % | | 122 | 32.4 | -1.9 % | | 123 | 26.7 | 2.5 % | | 124 | 17.3 | 5.1 % | | 125 | 16.4 | 4.2 % | | 126 | 46.8 | -3.9 % | | 127 | 50.7 | -2.7 % | | 128 | 6.4 | -2.0 % | | 129 | 3.8 | 4.0 % | | 130 | 33.3 | -1.0 % | | 131 | 27.5 | 2.0 % | | 132 | 34.3 | -3.4 % | | 133 | 34.6 | 2.6 % | | 134 | 34.0 | 1.8 % | | 135 | 36.7 | 2.0 % | | 136 | 35.3 | -1.3 % | | 137 | 32.1 | -2.0 % | | 138 | 30.0 | 3.5 % | | 139 | 27.9 | -1.9 % | | 140 | 21.2 | 2.8 % | | 141 | 28.6 | -1.1 % | | 142 | 30.8 | 3.2 % | | 143 | 29.8 | -3.4 % | | 144 | 29.3 | 1.5 % | | 145 | 31.0 | 2.8 % | | 146 | 24.2 | -1.7 % | | 147 | 27.7 | 3.4 % | | 148 | 25.9 | -2.2 % | | 149 | 36.7 | 2.2 % | | 150 | 27.5 | -2.2 % | | 151 | 30.5 | 2.6 % | | 152 | 37.9 | -1.7 % | | 153 | 32.1 | 2.2 % | | 154 | 21.2 | -1.7 % | | 155 | 31.0 | -3.2 % | | 156 | 30.0 | 1.8 % | | 157 | 30.5 | 2.2 % | | 158 | 27.3 | -2.0 % | | 159 | 28.1 | 2.4 % | | 160 | 24.3 | -2.8 % | | 161 | 33.3 | -2.0 % | | 162 | 34.6 | 2.2 % | | 163 | 31.9 | -2.1 % | | 164 | 23.1 | -1.7 % | | 165 | 14.2 | -3.3 % | | 166 | 29.0 | 8.0 % | | 167 | 19.1 | 3.4 % | | 168 | 32.7 | -1.3 % | | 169 | 27.9 | 2.8 % | | 170 | 12.7 | 4.0 % | | 171 | 19.8 | -5.0 % | | 172 | 14.9 | -1.3 % | | 173 | 29.3 | 6.7 % | | 174 | 1.7 | -3.3 % | | 175 | 15.9 | -2.7 % | | 176 | 22.1 | 4.2 % | | 177 | 18.4 | 3.0 % | | 178 | 32.7 | -1.3 % | | 179 | 34.3 | -1.4 % | | 180 | 21.3 | -1.0 % | | 181 | 29.8 | 1.5 % | | 182 | 29.0 | -2.2 % | | 183 | 29.8 | -1.3 % | | 184 | 30.5 | 1.7 % | | 185 | 33.0 | 2.5 % | | 186 | 22.4 | -2.0 % | | 187 | 32.1 | -1.8 % | | 188 | 31.0 | 1.8 % | | 189 | 29.5 | 2.0 % | | 190 | 31.6 | -1.1 % | | 191 | 23.4 | -2.6 % | | 192 | 30.8 | 1.7 % | | 193 | 25.9 | 2.4 % | | 194 | 24.8 | 3.5 % | | 195 | 18.9 | -2.1 % | | 196 | 22.2 | -2.2 % | | 197 | 23.4 | 3.0 % | | 198 | 27.1 | -3.2 % | | 199 | 27.1 | 1.8 % | | 200 | 4.1 | 2.6 % | | 201 | 30.5 | -2.0 % | | 202 | 26.7 | 3.6 % | | 203 | 26.9 | -1.7 % | | 204 | 30.3 | -0.9 % | | 205 | 23.8 | 2.0 % | | 206 | 32.1 | -2.2 % | | 207 | 33.0 | -1.0 % | | 208 | 31.3 | -1.3 % | | 209 | 22.4 | -1.7 % | | 210 | 23.5 | -2.3 % | | 211 | 24.2 | 2.8 % | | 212 | 32.1 | -2.8 % | | 213 | 31.6 | 1.8 % | | 214 | 29.5 | 2.0 % | | 215 | 3.5 | -1.6 % | | 216 | 31.3 | -1.5 % | | 217 | 34.0 | -2.0 % | | 218 | 34.0 | -2.4 % | | 219 | 32.1 | 2.2 % | | 220 | 31.9 | -1.2 % | | 221 | 32.7 | -1.7 % | | 222 | 29.8 | 2.2 % | | 223 | 26.3 | -2.2 % | | 224 | 27.7 | 2.5 % | | 225 | 28.3 | -2.6 % | | 226 | 29.5 | 3.2 % | | 227 | 36.0 | -1.4 % | | 228 | 37.5 | -1.8 % | | 229 | 33.0 | -2.0 % | | 230 | 10.3 | -3.2 % | | 231 | 30.8 | 2.8 % | | 232 | 24.5 | 2.2 % | | 233 | 36.0 | -1.7 % | | 234 | 35.3 | 3.5 % | | 235 | 34.6 | 1.6 % | | 236 | 27.1 | -1.9 % | | 237 | 32.4 | -0.5 % | | 238 | 20.3 | 1.5 % | | 239 | 27.9 | -1.8 % | | 240 | 28.1 | -1.5 % | | 241 | 30.3 | -2.0 % | | 242 | 26.7 | 3.0 % | | 243 | 25.9 | -1.9 % | | 244 | 25.2 | 1.5 % | | 245 | 20.0 | -3.0 % | | 246 | 29.8 | -1.3 % | | 247 | 31.3 | 2.0 % | | 248 | 31.6 | 2.2 % | | 249 | 30.8 | 2.8 % | | 250 | 31.0 | -1.9 % | | 251 | 31.3 | -1.7 % | | 252 | 25.0 | 2.8 % | | 253 | 15.9 | -1.0 % | | 254 | 26.7 | 2.3 % | | 255 | 29.0 | -1.0 % | | 256 | 1.6 | 3.2 % | | 257 | 34.0 | -2.0 % | | 258 | 36.0 | -0.9 % | | 259 | 37.5 | 1.5 % | | 260 | 39.1 | 1.5 % | | 261 | 33.6 | -2.5 % | | 262 | 33.3 | 1.6 % | | 263 | 33.6 | -0.9 % | | 264 | 30.5 | 2.8 % | | 265 | 30.5 | -1.3 % | | 266 | 31.6 | -0.8 % | | 267 | 31.6 | 3.8 % | | 268 | 31.6 | -2.3 % | | 269 | 31.0 | -3.5 % | | 270 | 28.8 | 2.0 % | | 271 | 35.0 | -1.7 % | | 272 | 30.0 | -1.1 % | | 273 | 34.0 | 2.2 % | | 274 | 29.8 | 2.0 % | | 275 | 32.7 | 2.5 % | | 276 | 32.4 | -2.6 % | | 277 | 4.6 | 5.7 % | | 278 | 31.6 | 1.8 % | | 279 | 35.3 | -1.9 % | | 280 | 32.7 | 2.0 % | | 281 | 32.4 | 1.8 % | | 282 | 32.1 | -1.5 % | | 283 | 35.3 | 2.0 % | | 284 | 33.0 | 2.0 % | | 285 | 31.0 | 4.5 % | | 286 | 18.5 | -2.3 % | | 287 | 25.4 | 2.8 % | | 288 | 31.3 | -1.8 % | | 289 | 29.0 | 2.8 % | | 290 | 34.6 | -2.2 % | | 291 | 31.0 | 3.7 % | | 292 | 34.6 | -1.7 % | | 293 | 33.6 | 2.0 % | | 294 | 24.5 | 3.7 % | | 295 | 25.4 | 2.4 % | | 296 | 35.3 | -1.0 % | | 297 | 30.3 | -1.0 % | | 298 | 26.7 | 3.4 % | | 299 | 25.4 | -2.8 % | | 300 | 17.6 | 2.1 % | | 301 | 33.0 | -1.4 % | | 302 | 34.0 | 2.3 % | | 303 | 33.0 | 2.2 % | | 304 | 35.0 | 2.7 % | | 305 | 28.6 | -2.2 % | | 306 | 36.7 | 2.2 % | | 307 | 32.7 | 1.6 % | | 308 | 30.5 | 2.0 % | | 309 | 27.3 | -1.4 % | | 310 | 29.5 | 2.2 % | | 311 | 3.8 | -1.1 % | | 312 | 32.7 | 1.2 % | | 313 | 32.1 | -1.3 % | | 314 | 30.8 | 2.0 % | | 315 | 33.3 | -1.3 % | | 316 | 27.9 | 1.3 % | | 317 | 24.5 | -2.2 % | | 318 | 35.0 | -1.0 % | | 319 | 33.3 | -1.0 % | | 320 | 32.1 | 2.3 % | | 321 | 29.0 | 2.0 % | | 322 | 31.6 | -1.4 % | | 323 | 34.6 | -2.6 % | | 324 | 20.2 | 1.9 % | | 325 | 31.6 | -1.7 % | | 326 | 22.9 | 1.5 % | | 327 | 26.7 | -0.9 % | | 328 | 19.1 | 1.7 % | | 329 | 34.0 | 2.5 % | | 330 | 36.0 | 1.5 % | | 331 | 31.9 | 1.6 % | | 332 | 27.1 | 1.6 % | | 333 | 20.1 | -2.6 % | | 334 | 16.0 | -3.3 % | | 335 | 17.9 | 2.8 % | | 336 | 18.8 | 5.7 % | | 337 | 20.7 | -2.1 % | | 338 | 23.1 | -2.4 % | | 339 | 30.0 | 2.0 % | | 340 | 2.5 | 2.0 % | | 341 | 23.2 | -1.2 % | | 342 | 26.9 | 2.0 % | | 343 | 26.1 | -1.0 % | | 344 | 29.8 | -1.4 % | | 345 | 30.5 | -1.3 % | | 346 | 26.5 | -1.7 % | | 347 | 25.4 | 1.4 % | | 348 | 29.0 | -1.4 % | | 349 | 25.5 | 3.8 % | | 350 | 25.9 | -1.4 % | | 351 | 28.8 | 2.4 % | | 352 | 23.2 | 3.5 % | | 353 | 27.7 | -2.0 % | | 354 | 31.0 | -1.5 % | | 355 | 4.3 | 2.2 % | | 356 | 25.7 | 7.5 % | | 357 | 28.1 | -3.8 % | | 358 | 27.7 | 4.8 % | | 359 | 27.9 | -2.4 % | | 360 | 29.3 | -2.5 % | | 361 | 20.3 | -2.3 % | | 362 | 20.1 | 2.7 % | | 363 | 16.8 | -2.7 % | | 364 | 21.4 | -2.5 % | | 365 | 17.9 | 3.2 % | | 366 | 25.5 | 3.0 % | | 367 | 24.8 | -3.5 % | | 368 | 19.8 | -2.7 % | | 369 | 19.6 | -1.5 % | | 370 | 17.7 | -2.5 % | | 371 | 15.9 | 3.0 % | | 372 | 17.2 | -3.0 % | | 373 | 7.1 | 5.3 % | | 374 | 14.2 | -6.2 % | | 375 | 19.1 | -2.3 % | | 376 | 14.0 | -1.5 % | | 376.1 | 3.3 | -4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
