21.1 km | 01:57:57 | 05:35/km日期: 2023-02-07 19:20 - 平均心率: 154 - 卡路里: 1358 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94%
Pace: 04'57" / 05'08" / 05'35" / 05'14" / 05'19" / 05'20" / 05'20" / 05'23" / 05'26" / 05'56" / 05'49" / 05'36" / 05'32" / 05'42" / 05'43" / 05'51" / 06'14" / 05'48" / 05'45" / 05'51" / 06'07" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'56" (+00'48") | 1000 / 10000 |
| 11 | | 05'48" (+00'40") | 1000 / 11000 |
| 12 | | 05'35" (+00'27") | 1000 / 12000 |
| 13 | | 05'32" (+00'24") | 1000 / 13000 |
| 14 | | 05'38" (+00'30") | 1000 / 14000 |
| 15 | | 05'33" (+00'25") | 1000 / 15000 |
| 16 | | 05'45" (+00'37") | 1000 / 16000 |
| 17 | | 06'14" (+01'06") | 1000 / 17000 |
| 18 | | 05'48" (+00'40") | 1000 / 18000 |
| 19 | | 05'44" (+00'36") | 1000 / 19000 |
| 20 | | 05'47" (+00'39") | 1000 / 20000 |
| 21 | | 06'06" (+00'58") | 1000 / 21000 |
| 22 | | 05'56" (+00'48") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
63.33 km 
Nike CI9923-001 Size 9.5 累積 :
549.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'08" | 00:10'05" |
| 3 | 05'35" | 00:15'40" |
| 4 | 05'14" | 00:20'54" |
| 5 | 05'19" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'20" | 00:36'53" |
| 8 | 05'23" | 00:42'16" |
| 9 | 05'26" | 00:47'42" |
| 10 | 05'56" | 00:53'38" |
| 11 | 05'49" | 00:59'27" |
| 12 | 05'36" | 01:05'03" |
| 13 | 05'32" | 01:10'35" |
| 14 | 05'42" | 01:16'17" |
| 15 | 05'43" | 01:22'00" |
| 16 | 05'51" | 01:27'51" |
| 17 | 06'14" | 01:34'05" |
| 18 | 05'48" | 01:39'53" |
| 19 | 05'45" | 01:45'38" |
| 20 | 05'51" | 01:51'29" |
| 21 | 06'07" | 01:57'36" |
| 21.1 | 06'01" | 01:58'14" |
2669.9 km | 
1053.2 km
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