14.1 km | 01:23:44 | 05:57/km日期: 2015-11-28 14:39 - 地點: 高雄大學 - 卡路里: 759 Cal - 總步數: 15040 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 54%
Pace: 05'39" / 05'34" / 05'45" / 05'46" / 05'55" / 05'48" / 06'00" / 06'05" / 05'59" / 05'56" / 06'14" / 06'25" / 06'01" / 06'09" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'01") | 1006 / 1006 | 178 / 99 |
| 2 | | 05'35" | 996 / 2003 | 180 / 99 |
| 3 | | 05'46" (+00'11") | 1005 / 3008 | 181 / 95 |
| 4 | | 05'46" (+00'11") | 999 / 4007 | 181 / 95 |
| 5 | | 05'54" (+00'19") | 1000 / 5007 | 182 / 92 |
| 6 | | 05'47" (+00'12") | 992 / 6000 | 184 / 93 |
| 7 | | 06'00" (+00'25") | 1009 / 7009 | 183 / 90 |
| 8 | | 06'06" (+00'31") | 997 / 8006 | 180 / 90 |
| 9 | | 05'58" (+00'23") | 998 / 9005 | 179 / 93 |
| 10 | | 05'57" (+00'22") | 998 / 10004 | 182 / 91 |
| 11 | | 06'13" (+00'38") | 1003 / 11008 | 175 / 91 |
| 12 | | 06'25" (+00'50") | 998 / 12006 | 165 / 94 |
| 13 | | 06'00" (+00'25") | 998 / 13005 | 181 / 91 |
| 14 | | 06'10" (+00'35") | 998 / 14004 | 180 / 89 |
| 15 | | 07'05" (+01'30") | 54 / 14058 | 172 / 81 |
11月累積里程 :
77.28 km 
美津濃 wave sayonana2型號 累積 :
247.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'45" | 00:16'58" |
| 4 | 05'46" | 00:22'44" |
| 5 | 05'55" | 00:28'39" |
| 6 | 05'48" | 00:34'27" |
| 7 | 06'00" | 00:40'27" |
| 8 | 06'05" | 00:46'32" |
| 9 | 05'59" | 00:52'31" |
| 10 | 05'56" | 00:58'27" |
| 11 | 06'14" | 01:04'41" |
| 12 | 06'25" | 01:11'06" |
| 13 | 06'01" | 01:17'07" |
| 14 | 06'09" | 01:23'16" |
| 14.1 | 07'52" | 01:23'44" |
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