8.1 km | 00:42:41 | 05:15/km日期: 2023-02-05 16:39 - 平均心率: 148 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90%
Pace: 05'37" / 05'01" / 05'14" / 05'18" / 05'39" / 05'32" / 05'05" / 04'59" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'00" (+00'01") | 1000 / 2000 |
| 3 | | 05'14" (+00'15") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'31" (+00'32") | 1000 / 6000 |
| 7 | | 05'04" (+00'05") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 04'57" | 108 / 8108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 271.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'01" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'18" | 00:21'10" |
| 5 | 05'39" | 00:26'49" |
| 6 | 05'32" | 00:32'21" |
| 7 | 05'05" | 00:37'26" |
| 8 | 04'59" | 00:42'25" |
| 8.1 | 05'04" | 00:42'58" |
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