23.4 km | 02:06:34 | 05:24/km日期: 2015-11-27 04:48 - 總爬升: 127 m - 平均心率: 141 - 卡路里: 1263 Cal - 溫度: 15°C - 濕度: 50%
Pace: 05'49" / 05'55" / 05'42" / 05'34" / 05'47" / 05'43" / 05'27" / 05'44" / 06'05" / 05'28" / 05'10" / 05'26" / 05'16" / 05'21" / 05'02" / 05'16" / 05'04" / 05'30" / 05'07" / 05'02" / 05'19" / 05'02" / 04'58" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
385.56 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
3104.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'55" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'34" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 05'43" | 00:34'30" |
| 7 | 05'27" | 00:39'57" |
| 8 | 05'44" | 00:45'41" |
| 9 | 06'05" | 00:51'46" |
| 10 | 05'28" | 00:57'14" |
| 11 | 05'10" | 01:02'24" |
| 12 | 05'26" | 01:07'50" |
| 13 | 05'16" | 01:13'06" |
| 14 | 05'21" | 01:18'27" |
| 15 | 05'02" | 01:23'29" |
| 16 | 05'16" | 01:28'45" |
| 17 | 05'04" | 01:33'49" |
| 18 | 05'30" | 01:39'19" |
| 19 | 05'07" | 01:44'26" |
| 20 | 05'02" | 01:49'28" |
| 21 | 05'19" | 01:54'47" |
| 22 | 05'02" | 01:59'49" |
| 23 | 04'58" | 02:04'47" |
| 23.4 | 04'32" | 02:06'34" |
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