40.4 km | 05:21:13 | 07:56/km日期: 2023-01-28 05:50 - 總爬升: 606 m - 卡路里: 2183 Cal - 平均步頻: 164
Pace: 05'56" / 06'11" / 06'45" / 06'44" / 06'18" / 07'23" / 07'46" / 07'23" / 06'38" / 07'04" / 08'27" / 08'00" / 05'02" / 05'32" / 06'51" / 08'34" / 09'19" / 07'17" / 04'48" / 06'42" / 06'36" / 07'17" / 07'08" / 07'34" / 09'40" / 08'19" / 06'38" / 09'23" / 06'35" / 09'31" / 06'48" / 07'25" / 11'52" / 04'57" / 07'48" / 08'48" / 10'18" / 08'09" / 09'45" / 09'04" / 07'40" / 08'36" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 994 / 994 |
| 2 | | 06'08" (+00'45") | 1028 / 2023 |
| 3 | | 06'45" (+01'22") | 1010 / 3033 |
| 4 | | 06'41" (+01'18") | 994 / 4028 |
| 5 | | 06'20" (+00'57") | 994 / 5022 |
| 6 | | 07'31" (+02'08") | 1004 / 6027 |
| 7 | | 07'29" (+02'06") | 1095 / 7122 |
| 8 | | 07'22" (+01'59") | 998 / 8120 |
| 9 | | 06'43" (+01'20") | 1044 / 9165 |
| 10 | | 07'03" (+01'40") | 1011 / 10176 |
| 11 | | 08'47" (+03'24") | 997 / 11173 |
| 12 | | 06'10" (+00'47") | 1180 / 12354 |
| 13 | | 06'16" (+00'53") | 1310 / 13664 |
| 14 | | 06'01" (+00'38") | 1056 / 14721 |
| 15 | | 08'33" (+03'10") | 1003 / 15725 |
| 16 | | 09'12" (+03'49") | 1017 / 16742 |
| 17 | | 07'19" (+01'56") | 1000 / 17742 |
| 18 | | 05'23" | 1293 / 19036 |
| 19 | | 06'36" (+01'13") | 994 / 20031 |
| 20 | | 06'32" (+01'09") | 1048 / 21079 |
| 21 | | 07'34" (+02'11") | 1104 / 22184 |
| 22 | | 06'47" (+01'24") | 1208 / 23393 |
| 23 | | 08'38" (+03'15") | 994 / 24388 |
| 24 | | 09'39" (+04'16") | 1007 / 25395 |
| 25 | | 06'52" (+01'29") | 1011 / 26406 |
| 26 | | 08'06" (+02'43") | 1003 / 27410 |
| 27 | | 07'58" (+02'35") | 991 / 28401 |
| 28 | | 07'49" (+02'26") | 1045 / 29447 |
| 29 | | 08'39" (+03'16") | 1007 / 30454 |
| 30 | | 07'24" (+02'01") | 1015 / 31470 |
| 31 | | 08'53" (+03'30") | 998 / 32469 |
| 32 | | 08'07" (+02'44") | 1247 / 33716 |
| 33 | | 06'42" (+01'19") | 994 / 34711 |
| 34 | | 08'27" (+03'04") | 1007 / 35718 |
| 35 | | 11'24" (+06'01") | 1008 / 36727 |
| 36 | | 07'26" (+02'03") | 1069 / 37796 |
| 37 | | 09'08" (+03'45") | 1003 / 38799 |
| 38 | | 09'01" (+03'38") | 1014 / 39813 |
| 39 | | 08'23" (+03'00") | 990 / 40804 |
| 40 | | 08'27" (+03'04") | 1010 / 41814 |
1月累積里程 : 154.98 km
Android - Xiaomi M2103K19G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'11" | 00:12'07" |
| 3 | 06'45" | 00:18'52" |
| 4 | 06'44" | 00:25'36" |
| 5 | 06'18" | 00:31'54" |
| 6 | 07'23" | 00:39'17" |
| 7 | 07'46" | 00:47'03" |
| 8 | 07'23" | 00:54'26" |
| 9 | 06'38" | 01:01'04" |
| 10 | 07'04" | 01:08'08" |
| 11 | 08'27" | 01:16'35" |
| 12 | 08'00" | 01:24'35" |
| 13 | 05'02" | 01:29'37" |
| 14 | 05'32" | 01:35'09" |
| 15 | 06'51" | 01:42'00" |
| 16 | 08'34" | 01:50'34" |
| 17 | 09'19" | 01:59'53" |
| 18 | 07'17" | 02:07'10" |
| 19 | 04'48" | 02:11'58" |
| 20 | 06'42" | 02:18'40" |
| 21 | 06'36" | 02:25'16" |
| 22 | 07'17" | 02:32'33" |
| 23 | 07'08" | 02:39'41" |
| 24 | 07'34" | 02:47'15" |
| 25 | 09'40" | 02:56'55" |
| 26 | 08'19" | 03:05'14" |
| 27 | 06'38" | 03:11'52" |
| 28 | 09'23" | 03:21'15" |
| 29 | 06'35" | 03:27'50" |
| 30 | 09'31" | 03:37'21" |
| 31 | 06'48" | 03:44'09" |
| 32 | 07'25" | 03:51'34" |
| 33 | 11'52" | 04:03'26" |
| 34 | 04'57" | 04:08'23" |
| 35 | 07'48" | 04:16'11" |
| 36 | 08'48" | 04:24'59" |
| 37 | 10'18" | 04:35'17" |
| 38 | 08'09" | 04:43'26" |
| 39 | 09'45" | 04:53'11" |
| 40 | 09'04" | 05:02'15" |
| 41 | 07'40" | 05:09'55" |
| 42 | 08'36" | 05:18'31" |
| 41.8 | -9'-56" | 05:20'48" |
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