10.5 km | 00:54:37 | 05:13/km日期: 2015-11-27 06:27 - 總爬升: 104 m - 卡路里: 752 Cal - 溫度: 14°C - 濕度: 53%
Pace: 05'30" / 05'02" / 05'13" / 05'18" / 06'04" / 05'11" / 05'06" / 05'02" / 04'54" / 05'15" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'36") | 1000 / 1000 |
| 2 | | 05'02" (+00'09") | 1000 / 2000 |
| 3 | | 05'12" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" (+00'25") | 1000 / 4000 |
| 5 | | 06'04" (+01'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'18") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'15" (+00'22") | 1000 / 10000 |
| 11 | | 04'28" | 454 / 10454 |
11月累積里程 :
221.54 km 
Mizuno Aero 13 累積 :
797.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'02" | 00:10'32" |
| 3 | 05'13" | 00:15'45" |
| 4 | 05'18" | 00:21'03" |
| 5 | 06'04" | 00:27'07" |
| 6 | 05'11" | 00:32'18" |
| 7 | 05'06" | 00:37'24" |
| 8 | 05'02" | 00:42'26" |
| 9 | 04'54" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 10.5 | 04'28" | 00:54'37" |
展開計圈分析
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