7.2 km | 00:33:10 | 04:37/km日期: 2015-11-27 05:26 - 卡路里: 464 Cal - 總步數: 5968 - 平均步頻: 179 - 平均步幅: 120 cm - 溫度: 14°C - 濕度: 51%
Pace: 04'45" / 04'45" / 04'37" / 04'44" / 04'41" / 04'32" / 04'25" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'10") | 407 / 407 | 184 / 119 |
| 2 | | 04'47" (+00'25") | 406 / 813 | 179 / 116 |
| 3 | | 04'44" (+00'22") | 401 / 1215 | 180 / 117 |
| 4 | | 04'49" (+00'27") | 404 / 1619 | 179 / 115 |
| 5 | | 04'33" (+00'11") | 405 / 2024 | 180 / 121 |
| 6 | | 04'34" (+00'12") | 407 / 2432 | 180 / 121 |
| 7 | | 04'35" (+00'13") | 403 / 2835 | 178 / 122 |
| 8 | | 04'37" (+00'15") | 411 / 3246 | 178 / 120 |
| 9 | | 04'32" (+00'10") | 407 / 3653 | 179 / 122 |
| 10 | | 04'38" (+00'16") | 405 / 4059 | 177 / 121 |
| 11 | | 04'41" (+00'19") | 401 / 4461 | 178 / 119 |
| 12 | | 04'38" (+00'16") | 409 / 4870 | 178 / 120 |
| 13 | | 04'22" | 403 / 5273 | 180 / 126 |
| 14 | | 04'26" (+00'04") | 408 / 5682 | 179 / 125 |
| 15 | | 04'34" (+00'12") | 404 / 6087 | 179 / 121 |
| 16 | | 04'33" (+00'11") | 406 / 6493 | 180 / 121 |
| 17 | | 04'23" (+00'01") | 406 / 6899 | 180 / 126 |
| 18 | | 04'00" | 366 / 7265 | 184 / 135 |
11月累積里程 :
320.70 km 
adidas takumi ren2 累積 :
1716.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'45" | 00:09'30" |
| 3 | 04'37" | 00:14'07" |
| 4 | 04'44" | 00:18'51" |
| 5 | 04'41" | 00:23'32" |
| 6 | 04'32" | 00:28'04" |
| 7 | 04'25" | 00:32'29" |
| 7.2 | 04'06" | 00:33'10" |
展開計圈分析
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