10.1 km | 00:59:38 | 05:55/km日期: 2015-11-27 05:18 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 724 Cal - 溫度: 17°C - 濕度: 56%
Pace: 05'43" / 05'53" / 05'43" / 06'10" / 06'05" / 05'51" / 05'58" / 06'07" / 06'00" / 05'52" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 499 / 499 |
| 2 | | 05'56" (+00'30") | 490 / 989 |
| 3 | | 05'54" (+00'28") | 510 / 1500 |
| 4 | | 05'46" (+00'20") | 495 / 1995 |
| 5 | | 06'00" (+00'34") | 510 / 2506 |
| 6 | | 05'26" | 502 / 3008 |
| 7 | | 06'21" (+00'55") | 502 / 3511 |
| 8 | | 06'01" (+00'35") | 491 / 4003 |
| 9 | | 06'06" (+00'40") | 499 / 4503 |
| 10 | | 05'56" (+00'30") | 510 / 5014 |
| 11 | | 05'58" (+00'32") | 496 / 5511 |
| 12 | | 05'47" (+00'21") | 497 / 6009 |
| 13 | | 06'03" (+00'37") | 514 / 6523 |
| 14 | | 05'56" (+00'30") | 493 / 7017 |
| 15 | | 06'12" (+00'46") | 507 / 7524 |
| 16 | | 05'59" (+00'33") | 497 / 8022 |
| 17 | | 05'56" (+00'30") | 504 / 8526 |
| 18 | | 06'03" (+00'37") | 495 / 9022 |
| 19 | | 06'01" (+00'35") | 511 / 9534 |
| 20 | | 05'38" (+00'12") | 492 / 10027 |
| 21 | | 05'09" | 32 / 10059 |
11月累積里程 :
227.19 km 
母子鱷魚 白41/42 累積 :
865.0 kmAndroid - GPLUS E7mini 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 06'10" | 00:23'29" |
| 5 | 06'05" | 00:29'34" |
| 6 | 05'51" | 00:35'25" |
| 7 | 05'58" | 00:41'23" |
| 8 | 06'07" | 00:47'30" |
| 9 | 06'00" | 00:53'30" |
| 10 | 05'52" | 00:59'22" |
| 10.1 | 04'29" | 00:59'38" |
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