9.0 km | 00:52:37 | 05:50/km日期: 2023-02-04 18:18 - 總爬升: 169 m - 平均心率: 147 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 91%
Pace: 05'43" / 05'47" / 06'03" / 05'23" / 05'56" / 06'03" / 05'54" / 05'32" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'39") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'55" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'32" (+00'09") | 1000 / 8000 |
| 9 | | 06'12" (+00'49") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
301.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'47" | 00:11'30" |
| 3 | 06'03" | 00:17'33" |
| 4 | 05'23" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 06'03" | 00:34'55" |
| 7 | 05'54" | 00:40'49" |
| 8 | 05'32" | 00:46'21" |
| 9 | 06'12" | 00:52'33" |
| 9.0 | 06'21" | 00:52'39" |
展開計圈分析
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