15.0 km | 01:19:28 | 05:17/km日期: 2023-02-03 16:09 - 平均心率: 149 - 卡路里: 919 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69%
Pace: 06'09" / 05'22" / 05'14" / 05'18" / 05'13" / 05'16" / 05'13" / 05'08" / 05'15" / 05'12" / 05'17" / 05'12" / 05'17" / 05'11" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'01") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" (+00'05") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'12" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" (+00'10") | 1000 / 13000 |
| 14 | | 05'10" (+00'03") | 1000 / 14000 |
| 15 | | 05'09" (+00'02") | 1000 / 15000 |
| 16 | | 03'51" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
母子鱷魚 3代紫ㄚ拖 累積 :
1224.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'22" | 00:11'31" |
| 3 | 05'14" | 00:16'45" |
| 4 | 05'18" | 00:22'03" |
| 5 | 05'13" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'13" | 00:37'45" |
| 8 | 05'08" | 00:42'53" |
| 9 | 05'15" | 00:48'08" |
| 10 | 05'12" | 00:53'20" |
| 11 | 05'17" | 00:58'37" |
| 12 | 05'12" | 01:03'49" |
| 13 | 05'17" | 01:09'06" |
| 14 | 05'11" | 01:14'17" |
| 15 | 05'09" | 01:19'26" |
| 15.0 | 04'25" | 01:19'29" |
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